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very.co.uk£38.50Visit shop adidas Womens Running Duramo Sl2 Trainers, Ftwwht/Cblack/Dshgry, Size 4.5, Women
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The adidas Duramo SL 2 Trainers are designed for adult runners seeking a reliable, comfortable shoe to support them from early training stages through to their first 10k race. Featuring advanced cushioning and a breathable upper, these trainers provide stability and comfort, though they are primarily optimized for road and treadmill running rather than technical trail terrain.
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Shoe Size UK | 4.5 |
| Child Shoe Size UK | 4 |
| Shoe Type | Trainers |
| Series | Duramo SL 2 |
| Model Part Number | IH8223 |
| Brand | adidas |
The Duramo SL 2 features a regular fit; if you have wide feet, you may want to try a half-size larger than your standard measurement.
Yes, their stable cushioning makes them appropriate for treadmill use and general gym training.
Generally, running shoes should be replaced every 300-500 miles, depending on your running surface and intensity.
No, the engineered mesh upper is designed for breathability rather than water resistance.
These are primarily designed for road running and treadmill surfaces.
Ensure there is about a thumb's width of space between your longest toe and the front of the shoe.
Use a double knot or a runner's loop (heel lock) to ensure a more secure fit.
Use a soft-bristled brush to gently remove dry dirt before wiping with a damp cloth.
Feet often swell during exercise; consider loosening the laces slightly before starting your run.
The Duramo SL 2 uses a standard lace closure system, allowing for a customizable lockdown. To ensure a proper fit, ensure your foot is centered on the footbed before tightening. For care, keep your trainers away from harsh washing machines; instead, spot-clean the textile and synthetic upper with a damp cloth and mild soap. Air dry the shoes away from direct heat sources, such as radiators, to preserve the integrity of the cushioning foam. To maintain the life of the Adiwear outsole, inspect the tread periodically and remove any stones or debris caught in the traction pattern.
