Oura Ring 5 - Deep Rose Size 7

Name: Oura Ring 5 - Deep Rose Size 7
Brand: OURA
SKU: nwac256f7e
Availability: InStock

Understand your body better with the Oura Ring 5. Its discreet sensors accurately track over 50 me...

Best current price£499.00from Boots.com

Colour

Black Gold Multicolor Pink Silver

Child Size UK

6 7 8

Dress Size UK

10 6 8

Gender

Female Unisex

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Product Information

Full details

The Oura Ring 5 is designed for adults seeking a deeper understanding of their health and wellbeing. Its key benefit is providing comprehensive, discreet body tracking with over 50 metrics, offering personalized insights. A potential caveat is that advanced features require an Oura Membership, sold separately. This lightweight, durable titanium ring offers sleep analysis, readiness scores, heart rate monitoring, stress tracking, and women's health insights, all powered by a battery lasting up to a week.

All features

Age Group	adult
Colour	Pink
Gender	Female
Model Part Number	JZ90-63469-07
Brand	OURA

Extended Product Information

FAQs

Do I need an Oura Membership to use the ring?

You can use the Oura Ring without a membership to access 3 daily scores (Sleep, Readiness, Activity) and Explore content. However, advanced features like in-depth sleep analysis, personalized insights, and live heart rate monitoring require an Oura Membership, sold separately.

How often do I need to charge the Oura Ring 5?

The Oura Ring 5 has a battery life of up to 7 days on a single charge, meaning you typically only need to charge it once a week.

Can I wear the Oura Ring 5 while swimming or showering?

Yes, the Oura Ring 5 is water-resistant and can be worn in the shower and while swimming.

How do I find the right size for my Oura Ring?

We strongly recommend purchasing the Oura Ring 5 Sizing Kit. Wear the sizer for 24 hours to ensure a comfortable and accurate fit, as Oura ring sizing differs from standard ring sizes.

What kind of metrics does the Oura Ring 5 track?

The Oura Ring 5 tracks over 50 metrics, including sleep stages, heart rate, heart rate variability (HRV), body temperature, respiratory rate, activity levels, and readiness.

Is the Oura Ring 5 suitable for men and women?

The Oura Ring 5 is designed for adults and is suitable for all genders, with various sizes and finishes available.

What happens to my data if I cancel my Oura Membership?

If you cancel your membership, you will retain access to your 3 daily scores (Sleep, Readiness, Activity) and the Explore content. You will lose access to in-depth analysis and personalized insights that require a membership.

Troubleshooting

Ring not syncing with the app

Ensure Bluetooth is enabled on your phone, the ring has sufficient battery, and try restarting both the ring (by placing it on the charger) and the Oura app.

Inaccurate data readings

Verify the ring is worn correctly (snug but comfortable on your finger) and that the sensors are clean. Ensure you have selected the correct size. If issues persist, contact Oura support.

Ring won't turn on or charge

Check that the charging puck is properly connected to a power source and that the ring's charging contacts are clean. Try a different power outlet.

App not displaying latest data

Pull down on the app's main screen to manually refresh the data. Check your internet connection.

Pros and Cons

Pros

Provides comprehensive health insights in a discreet form factor.
Long battery life of up to 7 days.
Durable, lightweight, and comfortable titanium design.
Offers personalized guidance through Oura Advisor.
Water-resistant for use during showers and swimming.

Cons

Advanced features and in-depth analysis require an Oura Membership.
Sizing differs from standard rings; a sizing kit is recommended.
First month of membership is free, but ongoing costs apply.
Some features may not be available to non-paying members.

Setup, Compatibility & Care

Setup:

Sizing: It is highly recommended to purchase the Oura Ring 5 Sizing Kit before ordering your ring to ensure the most comfortable and accurate fit. Wear the sizer for 24 hours to determine your best size, as sizing differs from standard rings.
Charging: Charge your Oura Ring using the provided charging puck until the indicator light shows a full charge.
App Download: Download the Oura app on your compatible smartphone or tablet.
Pairing: Follow the in-app instructions to pair your Oura Ring with your device via Bluetooth.
Membership: Sign up for an Oura Membership (sold separately) to unlock advanced features. New users may be eligible for a free first month.

Compatibility:

The Oura app is compatible with iOS and Android devices.
The ring syncs with over 40 third-party apps, including Natural Cycles, Flo, and Strava.

Care:

Cleaning: Clean your ring regularly with a damp cloth. Avoid harsh chemicals or abrasive cleaners.
Water Resistance: The ring is water-resistant and can be worn in the shower or while swimming. However, avoid prolonged exposure to high-pressure water.
Storage: Store the ring in a dry place when not in use. Ensure the charging contacts are clean and dry before charging.