Oura Ring 5 Stealth Size 7. Find your perfect fit before purchasing with the Oura Ring 5 Sizing Ki...Oura Ring 5 Stealth Size 7. Find your perfect fit before purchasing with the Oura Ring 5 Sizing Kit, as sizing is different from standard rings. Enjoy a more comfortable and scratch-resistant everyday experience with the updated all-titanium design that is 40% smaller. Get precise personal health data with re-engineered sensors delivering 99% heart rate accuracy and research-grade insights. Understand your body better by tracking over 50 health metrics, including sleep, activity, stress and heart health. Make informed decisions about your wellbeing with AI guidance from Oura Advisor for sustained energy and better sleep. Power through your week with up to 7 days of battery life, so you never miss a night of important health data. Turn daily habits into a healthier life with your Oura membership, the first month is included at no extra cost. Understand your body better with the Oura Ring 5. Its discreet sensors accurately track over 50 metrics, giving you valuable insights into your health and wellbeing. Plus, it looks and feels just like a normal ring, so it fits seamlessly with your style. Its all-titanium design is thinner, lighter and 40% smaller than the Ring 4. It's built to be tough without weighing you down. And with an Oura Membership (sold separately), you can access features like in-depth sleep analysis, personalised health insights and live heart rate monitoring. You even get the first month free if you're signing up for the first time.Good to know- Oura Advisor gives guidance for better energy, sleep, weight and overall health- The daily Readiness Score helps you decide when to push yourself or take it easy- Heart rate monitoring tells you about your cardiovascular age and cardio capacity- Stress level tracking helps you learn how to build resilience over time- Women's health monitoring gives insights into ovulation, pregnancy and menopause- The battery lasts up to a week, saving you from daily charging- It works with over 40 apps including Natural Cycles, Flo and Strava- It's water resistant so you can wear it in the shower or when swimming______________________________________Please note:- To find the most comfortable fit, we recommend purchasing the Oura Ring 5 Sizing Kit. Sizing differs from Gen 4 and standard ring sizes, so if you're switching rings or are unsure, use the correct kit. Wear the sizer for 24 hours to find your best fit.- Some tracking and insight features are only available with an Oura Membership (sold separately). Non-paying members have access to 3 simple daily scores: Sleep, Readiness, and Activity, as well as interactive and educational Explore content.
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Product Information
Full details
The Oura Ring 5 Stealth (Size 7, Black) is designed for adults seeking a discreet and comprehensive way to monitor their health and wellbeing. Its key benefit is providing precise personal health data across over 50 metrics, including sleep, activity, and heart health, powered by research-grade insights and AI guidance. A caveat is that some advanced features require an Oura Membership, though the first month is included. This updated all-titanium design is thinner, lighter, and 40% smaller than previous models, offering enhanced comfort and scratch resistance without compromising on accuracy.
All features
Age Group
adult
Colour
Black
Gender
Female
Child Size UK
7
Model Part Number
JZ90-61620-07
Brand
OURA
Extended Product Information
FAQs
How do I know if I have the correct ring size?
We strongly recommend using the Oura Ring 5 Sizing Kit. Wear the sizer for a full 24 hours to find the most comfortable fit, as sizing is different from standard rings.
What features are available without an Oura Membership?
Non-paying members have access to 3 simple daily scores: Sleep, Readiness, and Activity, as well as interactive and educational Explore content.
Can I wear the Oura Ring 5 while swimming?
Yes, the Oura Ring 5 is water-resistant and can be worn in the shower or while swimming.
How often do I need to charge the Oura Ring 5?
The battery lasts up to 7 days on a single charge, so you can typically go a full week without needing to recharge.
Is the Oura Ring 5 suitable for sensitive skin?
The ring is made from durable, hypoallergenic titanium. However, if you experience any skin irritation, ensure the ring is clean and not too tight, and consider wearing it on a different finger.
What is the Readiness Score?
The Readiness Score is a daily metric that indicates how recovered your body is and how prepared you are for physical or mental exertion. It helps you decide whether to push hard or focus on recovery.
How is the Oura Ring 5 different from the Oura Ring 4?
The Oura Ring 5 features an updated all-titanium design that is 40% smaller, offering a more comfortable and scratch-resistant experience. It also has re-engineered sensors for improved accuracy and potentially new features powered by AI.
Troubleshooting
Ring not syncing with the app
Ensure Bluetooth is enabled on your phone, the ring is charged, and the Oura app is open. Try restarting both your phone and the ring by placing it on the charger.
Inaccurate sleep or activity data
Verify the ring is worn correctly (snug but comfortable on your finger). Ensure no obstructions are around the sensors. Check for app updates, as these often include performance improvements.
Ring not charging
Ensure the charging puck is connected to a power source. Clean the charging contacts on both the ring and the puck with a soft cloth. Try a different USB port or adapter.
App shows 'Ring Offline'
Check your phone's internet connection. Make sure the ring is within Bluetooth range of your phone. Toggle Bluetooth off and on again on your phone.
Pros and Cons
Pros
Highly accurate heart rate and sleep tracking.
Discreet and comfortable design suitable for daily wear.
Comprehensive insights into various health aspects.
Long battery life minimizes charging frequency.
Useful AI guidance for improving wellbeing.
Integrates with popular health and fitness apps.
Cons
Some advanced features require a paid Oura Membership.
Sizing differs from standard rings, requiring a sizing kit.
The initial setup can be complex for some users.
The data provided requires interpretation and action to be most effective.
Setup, Compatibility & Care
Setup:
Sizing: It is strongly recommended to purchase the Oura Ring 5 Sizing Kit before buying the ring, as sizing differs from standard rings. Wear the sizer for 24 hours to ensure the best fit.
Charging: Place the ring on the provided charging puck until fully charged. A full charge typically takes around 20-80 minutes.
App Download: Download the Oura app from your device's app store (iOS or Android).
Pairing: Open the Oura app and follow the on-screen instructions to pair your ring via Bluetooth.
Membership: Activate your Oura Membership to unlock full features. The first month is complimentary.
Compatibility:
Operating Systems: Compatible with iOS and Android devices.
Connected Apps: Works with over 40 apps, including Natural Cycles, Flo, and Strava.
Care:
Cleaning: Clean the ring with a soft, damp cloth. Avoid harsh chemicals or abrasive materials.
Water Resistance: The ring is water-resistant, suitable for showering and swimming, but avoid prolonged immersion in salt water or high-pressure water.
Storage: When not in use, store the ring in a cool, dry place, preferably on its charger to maintain battery health.