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very.co.uk£91.00Visit shop Nike Womens Metcon 10 Trainers, Lt Orewood Brn/Metallic Silver, Size 3.5, Women
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The Nike Metcon 10 trainers are designed for athletes who demand high-performance footwear for cross-training, weightlifting, and high-intensity interval training. These shoes offer exceptional stability and responsiveness through their advanced foam and plate technology, making them ideal for heavy lifting and dynamic movements; however, they are specifically engineered for gym use and may not provide the necessary cushioning for long-distance running.
| Age Group | adult |
|---|---|
| Colour | Beige |
| Gender | Female |
| Shoe Size UK | 3.5 |
| Accent Colour | Silver |
| Shoe Type | Trainers |
| Series | Metcon 10 |
| Model Part Number | WWRUX |
| Brand | Nike |
These trainers are optimized for cross-training and gym workouts. They lack the long-term cushioning required for long-distance running.
The Hyperlift plate is a stiff insert in the heel that provides a solid, stable base for weightlifting movements like squats.
The Metcon 10 features a wider toe box than many standard trainers, allowing for more natural foot splay.
Use a damp cloth with mild soap to wipe down the exterior. Do not submerge the shoes in water or use a washing machine.
The lace-tuck system keeps your laces securely in place, preventing them from coming untied or becoming a tripping hazard during movement.
Ensure the laces are fully tightened and the midfoot band is secure to prevent internal foot shift.
Loosen the laces fully from the eyelets before inserting the foot, as the lockdown system is designed to be form-fitting.
Use a soft-bristled brush to gently remove debris from the open-holed mesh upper.
To get the most out of your Metcon 10s, ensure the laces are tightened properly using the secure lace-tuck system to prevent them from coming undone during intense movement. These trainers are true-to-size for most users, but the wider toe box accommodates natural swelling during training. For care, keep them away from harsh cleaning chemicals. Gently wipe the engineered mesh with a soft, damp cloth and mild soap if needed. Allow them to air dry naturally away from direct heat sources, such as radiators, to preserve the integrity of the foam and adhesives.
