Asics Gel-Sonoma 8 Trainers - Black - 6.5

The Asics Gel-Sonoma 8 is a durable trail trainer designed for the great outdoors, providing relia...

Best current price£84.00from very.co.uk

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very.co.ukAsics Gel-Sonoma 8 Running Trainers, Black, Size 6.5, Women
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Product Information

Full details

The Asics Gel-Sonoma 8 is a versatile, durable trail trainer designed for adult women who prioritize comfort and stability on rugged, off-road terrain. This shoe excels in providing reliable grip and significant impact absorption, making it an ideal companion for hikers and trail runners; however, users should note that its construction is optimized for outdoor utility rather than lightweight road racing.

All features

Age Groupadult
ColourBlack
GenderFemale
Shoe Size UK6.5
Shoe TypeTrainers
SeriesGel-Sonoma 8
Model Part NumberX1KSZ
BrandASICS

Extended Product Information

FAQs

Are these shoes waterproof?

The standard Gel-Sonoma 8 features an engineered mesh upper for breathability. While it provides some resistance to light moisture, it is not fully waterproof.

Can I use these for road running?

While these can be used on pavement, the outsole is specifically designed for trail surfaces. Using them extensively on concrete may increase wear on the rubber lugs.

How should I clean the mesh upper?

Gently wipe the mesh with a mild detergent and water mixture. Avoid scrubbing too hard, as this can damage the fine fibers of the mesh.

Is the insole removable?

Yes, the insole is removable, allowing you to insert personal orthotics if needed.

Does this shoe provide arch support?

The Gel-Sonoma 8 features a neutral support design, providing standard cushioning suitable for most foot types.

Troubleshooting

Outer sole picking up debris

Use a stiff-bristled brush to clear dirt from the lug pattern after each trail outing.

Feeling of dampness inside

Remove the insole after your run to allow moisture to evaporate from both the shoe interior and the footbed.

Pros and Cons

Pros

  • Excellent impact protection via GEL technology
  • High-traction outsole suitable for technical trails
  • Breathable mesh upper for moisture management
  • Robust build quality for long-lasting outdoor use

Cons

  • Heavier than specialized road running shoes
  • Stiffer feel compared to street-only sneakers
  • Design optimized for off-road, not optimal for pavement

Setup, Compatibility & Care

To ensure the best fit, wear the socks you typically use for outdoor activities when trying on the shoes. The Gel-Sonoma 8 is a standard-width trainer; if you utilize custom orthotics, the cushioned sockliner can be removed to accommodate them. To care for your trainers, avoid machine washing. Instead, remove surface dirt with a soft brush and clean the soles with a damp cloth. Allow the shoes to air dry naturally away from direct heat sources like radiators, as high temperatures can compromise the integrity of the adhesive and foam components.

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