Asics Gel-Sonoma 8 Trainers - Black - 5.5

The Asics Gel-Sonoma 8 is a durable trail trainer designed for the great outdoors, providing relia...

Best current price£84.00from very.co.uk

Shoe Size UK
Colour
Shoe Type

One Offer

1 offer from £84.00

View price history by clicking the chart icon.

very.co.ukAsics Gel-Sonoma 8 Running Trainers, Black, Size 5.5, Women
£3.99 delivery
£84.00
Visit shop

Product Information

Full details

The Asics Gel-Sonoma 8 is a specialized trail running shoe engineered for active women who prioritize durability and comfort on rugged, off-road terrain. Featuring advanced impact absorption and a breathable design, these trainers provide excellent stability for outdoor enthusiasts, though they are specifically optimized for trail environments rather than flat-road pavement running.

All features

Age Groupadult
ColourBlack
GenderFemale
Shoe Size UK5.5
Shoe TypeTrainers
SeriesGel-Sonoma 8
Model Part NumberX1KSZ
BrandASICS

Extended Product Information

FAQs

Are these shoes waterproof?

The standard Gel-Sonoma 8 features an engineered mesh for breathability; if you require waterproof features, consider the GTX (Gore-Tex) version of this series.

Can I use these on concrete or asphalt?

While they can be worn on road surfaces, the outsoles are designed for trail grip and may wear down faster if used exclusively on hard pavement.

How should these fit?

The trainers should feel snug through the midfoot with enough room in the toe box for your toes to splay naturally during movement.

Are these suitable for light hiking?

Yes, their durable construction and reliable grip make them excellent choices for light to moderate hiking trails.

How do I maintain the GEL cushioning?

GEL cushioning is internal and requires no manual maintenance other than avoiding extreme heat exposure which can damage the cushioning unit.

Troubleshooting

Feeling instability on steep inclines

Ensure the laces are tightened adequately and use the top eyelet for a 'heel-lock' lacing technique to increase foot security.

Build-up of dirt in the outsole

Use a stiff brush or a pressurized stream of water on the outsole only to dislodge rocks and dried mud from the grooves.

Excessive heat during long runs

Ensure you are wearing moisture-wicking technical socks to assist the breathable mesh upper in managing foot temperature.

Pros and Cons

Pros

  • Excellent impact protection with rearfoot GEL
  • Highly breathable upper material
  • Superior grip for technical trail surfaces
  • Lightweight build increases endurance
  • Durable long-wear rubber construction

Cons

  • Not intended for high-speed road running
  • Limited color variation in this specific size
  • Requires trail terrain to maximize outsole longevity

Setup, Compatibility & Care

To ensure your Asics Gel-Sonoma 8 trainers remain in peak condition, perform a quick check of the laces to ensure a secure, locked-in fit before every session. Because these are off-road shoes, you may accumulate mud or debris in the treads; it is recommended to brush off dry dirt after each use using a soft-bristled brush. If the shoes become heavily soiled, wipe them down with a damp cloth and mild soap. Avoid putting them in the washing machine or dryer, as this can degrade the specialized materials and adhesives. Store in a cool, dry place away from direct sunlight to prevent premature material breakdown.

Price History

DatePrice
Visit shop