Saucony - Guide 19 Wide in Black - Size UK 13W

The Guide 19 is designed to offer stability and support, making it a good option for runners who need mild support or have a neutral gait. It is not intended for severe overpronation.

The 'Wide' version offers a broader base and more volume in the shoe, particularly in the midfoot and forefoot, to accommodate wider feet comfortably.

A general guideline is to replace them every 300-500 miles (480-800 km). Look for signs like worn-out treads, compressed midsole cushioning, or new aches and pains after runs.

Yes, their cushioning and stability make them suitable for various gym activities, though they are primarily optimized for running.

No, the Saucony Guide 19 trainers are not waterproof. They are designed for breathability, which means they will allow water to penetrate.

Athletic or performance socks made from moisture-wicking materials like polyester, nylon, or merino wool blends are recommended to enhance comfort and prevent blisters.

This is a wide (W) fit model. If you have standard or narrow feet, consider trying a non-wide version if available. Ensure laces are not over-tightened.

The PWRRUN foam may compress slightly with extensive use. This is normal wear. Consider replacing the shoes after approximately 300-500 miles (480-800 km) of running, or when cushioning feels significantly reduced.

Check that the laces are properly tied and the shoes are the correct size. Ensure the outsole is not excessively worn or contaminated with mud/water.