Saucony Guide 19 - Green - 6.5
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Product Information
Full details
The Saucony Guide 19 is designed for adult runners and walkers seeking a reliable, supportive daily trainer that balances plush cushioning with structural stability. Featuring the signature PWRRUN foam, these shoes provide exceptional impact protection and a smooth transition during daily training sessions, though runners looking for a lightweight racing flat may find them slightly too substantial for high-speed track work.
All features
| Age Group | adult |
|---|---|
| Colour | Green |
| Gender | Female |
| Shoe Size UK | 6.5 |
| Shoe Type | Trainers |
| Series | Guide 19 |
| Model Part Number | S11058-411 |
| Brand | Saucony |
Extended Product Information
FAQs
Are the Saucony Guide 19 trainers true to size?
Most users find the Guide 19 runs true to standard sizing, fitting comfortably with a slight amount of room in the toe box for foot swelling during exercise.
Can I use these for marathon training?
Yes, these are designed as daily trainers and offer enough durability and comfort to support the high mileage associated with marathon training.
Are these shoes suitable for flat feet?
The Guide 19 provides moderate stability, which often benefits those with neutral to low arches, but personal comfort may vary.
How often should I replace these trainers?
It is generally recommended to replace running shoes every 300 to 500 miles, depending on your running surface and intensity.
Are the insoles removable?
Yes, the insoles are removable, allowing you to insert custom orthotics if required.
Troubleshooting
Shoe feels too tight around the midfoot
Try an alternative lacing pattern, such as skipping the eyelet over the tightest area to relieve pressure.
Excessive moisture buildup inside the shoe
Switch to moisture-wicking synthetic or merino wool socks rather than cotton, and remove the sockliner after runs to air out.
Squeaking sound while walking
Remove the insole and ensure there is no trapped debris, or apply a small amount of talcum powder beneath the insole.
Pros and Cons
Pros
- Excellent balance of cushioning and stability
- Durable materials suited for high-mileage training
- Improved flexibility compared to previous versions
- Secure fit for long-distance comfort
Cons
- Heavier than specialized racing shoes
- May feel too cushioned for those who prefer ground-feel
- Limited color palette availability
Setup, Compatibility & Care
To ensure your Saucony Guide 19 performs at its best, begin by adjusting the laces to match your preferred tension across the midfoot. For care, avoid machine washing or tumble drying, as these processes can degrade the structural integrity of the foam and glue. Instead, spot clean the mesh upper with a mild detergent and lukewarm water. Allow the shoes to air dry away from direct heat sources like radiators, which can cause the midsole to warp or shrink. Always ensure your socks are compatible with technical running materials to prevent moisture buildup and potential blistering.