adidas 4Dfwd 4 M - Trainers - Red - UK 7.5

The 3D-printed 4D midsole is engineered with a lattice structure designed to provide targeted cushioning and support, facilitating a forward-moving stride and absorbing impact effectively.

These trainers are primarily designed for city running and road surfaces. They offer excellent performance on pavement but may not be ideal for trail running or very technical terrain.

Clean using a soft brush or damp cloth with mild soap and water. Avoid machine washing or harsh chemicals. Allow them to air dry completely at room temperature.

'4Dfwd' refers to the 4D midsole technology and its 'forward' motion capability, highlighting its design to propel the runner forward with each step.

The shoes weigh approximately 309 grams for a size UK 8.5.

The midsole drop is 11 mm, with the heel measuring 30 mm and the forefoot measuring 19 mm.

Yes, these shoes are made with a blend of recycled and renewable materials, featuring at least 20% of these materials in total, contributing to sustainability efforts.

Ensure the laces are properly adjusted. Try loosening them slightly and re-lacing for a more personalized fit. If discomfort persists, consider if this is the correct size for your foot, as fit can be subjective.

The 4D midsole is designed for a specific forward motion. Allow a break-in period of a few runs to adapt to its unique feel and cushioning. Ensure you are wearing appropriate running socks.

Inspect the running surface. These shoes are optimized for urban/road surfaces. Running on rougher terrains may accelerate tread wear. Ensure proper stride and avoid excessive friction during turns.

Avoid abrasive contact with rough surfaces. Clean gently as per care instructions. Ensure the shoes fit correctly to prevent excessive rubbing or stress on the upper.