adidas 4Dfwd 4 M - Trainers - Red - UK 10

Your city run awaits. Lace up in these adidas running shoes and enjoy a smooth ride. The 3D-printe...

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Product Information

Full details

These adidas running shoes are designed for adult male runners seeking a smooth, forward-propelling ride through urban environments. The key benefit is the innovative 3D-printed 4D midsole, which absorbs impact and enhances stride transition. A minor consideration is their specific focus on road running, making them less ideal for trails or varied terrain. Key features include a regular fit, lace closure, textile upper and lining, a 3D-printed 4D midsole, and a synthetic outsole.

All features

Age Groupadult
ColourRed
GenderMale
Shoe Size UK10
Shoe TypeTrainers
Series4Dfwd 4 M
Model Part Number4067892176899
Brandadidas

Extended Product Information

FAQs

What is the main benefit of the 3D-printed 4D midsole?

The 3D-printed 4D midsole is engineered to absorb impact effectively and provide a smooth, forward-propelling sensation with each stride, enhancing your running efficiency.

Are these shoes suitable for trail running?

No, these shoes are specifically designed for road running and urban environments. The outsole and cushioning are optimized for pavement and hard surfaces, not for uneven or loose trails.

What materials are used in these trainers?

The shoes feature a textile upper and lining, a 3D-printed 4D midsole, and a synthetic outsole. They are made with a blend of recycled and renewable materials, using at least 20% of these combined.

What is the weight of these shoes?

The shoes weigh approximately 309 grams for a UK size 8.5.

What is the midsole drop?

The midsole drop is 11 mm, with a heel height of 30 mm and a forefoot height of 19 mm.

How should I clean my adidas 4Dfwd 4 M trainers?

You should spot clean them with a damp cloth and mild soap. Avoid machine washing, tumble drying, or using harsh chemicals.

Can these shoes be used for general fitness or just running?

While optimized for running, they can also be suitable for general fitness activities on hard surfaces where comfort and support are beneficial.

Troubleshooting

Shoes feel too tight

Loosen the laces, adjust the tongue position, and re-lace for a more comfortable fit. Ensure you are wearing appropriate athletic socks.

Discomfort during runs

Verify the correct size and fit. Ensure the shoes are broken in properly before long runs. Consider the terrain; these shoes are optimized for roads.

Traction issues on wet surfaces

The synthetic outsole is designed for urban environments. Exercise caution and reduce speed on very wet or slippery surfaces.

Midsole feels stiff initially

The 4D midsole may require a short break-in period. Several runs should help it adapt to your foot's natural motion.

Pros and Cons

Pros

  • Provides a smooth, forward-propelling running experience.
  • Excellent impact absorption due to the 4D midsole.
  • Comfortable and stable fit for urban running.
  • Incorporates sustainable materials in its construction.
  • Designed for efficient stride transition.

Cons

  • Primarily suited for road running; less ideal for trails.
  • Weight (309 g for UK 8.5) might be noticeable for runners prioritizing ultralight shoes.
  • Specific fit may require trying on for optimal comfort.
  • Color family is limited to Red in this variant.

Setup, Compatibility & Care Instructions

Setup: These shoes require no specific setup beyond lacing them up for a secure fit. Ensure the laces are adjusted evenly across the tongue for optimal comfort and support.

Compatibility: Designed primarily for adult male runners. The UK size 10 variant is compatible with standard athletic socks. They are best suited for road running and general fitness activities on hard surfaces.

Care Instructions:

  • Cleaning: Spot clean with a damp cloth and mild soap. Avoid harsh chemicals or soaking the shoes.
  • Drying: Air dry naturally away from direct heat sources. Do not machine wash or tumble dry.
  • Storage: Store in a cool, dry place. Avoid prolonged exposure to direct sunlight.