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Hoka One One UK£98.99Visit shop HOKA Women's Kawana 3 Training & Gym Shoes in Grout/Faded Navy, Size 5
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The HOKA Kawana 3 trainers are designed for fitness enthusiasts seeking a versatile shoe for circuit training and road running. Its key benefit lies in its balanced cushioning and ability to transition seamlessly between different workout stations, thanks to its streamlined heel and high-energy foam. A potential caveat is its neutral ride, which may not suit runners requiring significant stability support.
| Age Group | adult |
|---|---|
| Colour | Grey |
| Gender | Female |
| Shoe Size UK | 5 |
| Accent Colour | Blue |
| Shoe Type | Trainers |
| Series | Kawana 3 |
| Model Part Number | 1171893-GFD |
| Brand | HOKA |
The HOKA Kawana 3 is designed as a transitional daily trainer, ideal for fitness fans engaging in circuit training and road running.
A neutral ride means the shoe is designed to provide cushioning and support without specific features to correct overpronation or supination. It is suitable for runners with a neutral foot strike.
Clean your trainers by spot cleaning with a damp cloth and mild soap. Avoid machine washing or fully submerging them in water. Allow them to air dry away from direct heat.
The heel-to-toe drop is 5mm.
The HOKA Kawana 3 weighs 269g.
Yes, the engineered mesh has a tighter, more durable weave in high-wear zones like the toe, while also featuring vented mesh at the midfoot for breathability.
The Kawana 3 is best suited for daily training and shorter to moderate road runs. For marathon distances, specialized long-distance running shoes might offer more tailored benefits.
Loosen the laces and adjust the fit. If still uncomfortable, ensure you have selected the correct size. Consider the width if available.
Cushioning may naturally decrease with significant wear. Consider replacing the shoes after approximately 300-500 miles or when wear is noticeable.
Ensure the shoe is appropriate for the activity. While versatile, extreme activities might benefit from specialized footwear. Check lacing for proper support.
Setup:
The HOKA Kawana 3 trainers are ready to wear straight out of the box. Ensure you have selected the correct size for optimal comfort and performance. No additional setup is required.
Compatibility:
These trainers are designed for a neutral ride and are compatible with most foot types for training and road running. They are suitable for adult use.
Care Instructions:
