HOKA Kawana 3 Trainers - Grout/Blue - UK 7.5

Name: HOKA Kawana 3 Trainers - Grout/Blue - UK 7.5
Brand: HOKA
SKU: 6a4ljkfsqc
Price: 98.99 GBP
Availability: InStock

Fitness fans, you have found your new go-to. A circuit-ready staple, the Hoka Kawana 3 rotates eas...

Best current price£98.99from Hoka One One UK

Shoe Size UK

2.5 3 3.5 4 4.5 5 5.5 6 6.5 7 7.5 8 8.5 9 9.5

Colour

Black Blue Grey Pink Purple Red White

Accent Colour

Blue Grey Pink White

Material

Nylon Polyester

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HOKA Women's Kawana 3 Training & Gym Shoes in Grout/Faded Navy, Size 7.5

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Product Information

Full details

The HOKA Kawana 3 trainers are designed for fitness enthusiasts seeking a versatile shoe for circuit training and road running. Its key benefit is the combination of a streamlined heel and high-energy foam, providing excellent energy return and smooth transitions. A potential caveat is the neutral ride, which may not suit runners requiring significant stability support. This trainer features an updated engineered mesh upper for durability and ventilation, a plush tongue, and an easy-heel pull for comfort and convenience during intense workouts.

All features

Age Group	adult
Colour	Grey
Gender	Female
Shoe Size UK	7.5
Accent Colour	Blue
Shoe Type	Trainers
Series	Kawana 3
Model Part Number	1171893-GFD
Brand	HOKA

Extended Product Information

FAQs

What type of running are the HOKA Kawana 3 best for?

The HOKA Kawana 3 is designed for a variety of activities including road running, gym workouts, and circuit training. They offer a balanced cushioning and neutral ride suitable for daily training.

What is the heel-to-toe drop of the Kawana 3?

The heel-to-toe drop of the HOKA Kawana 3 is 5mm.

How do I clean my HOKA Kawana 3 trainers?

Gently clean the trainers with a soft brush or damp cloth. Avoid harsh chemicals and direct heat sources for drying. Allow them to air dry naturally.

Are these shoes suitable for runners who overpronate?

The Kawana 3 features a neutral ride, making them best suited for runners with a neutral gait. Runners who overpronate might benefit from stability-focused footwear.

What is the weight of the HOKA Kawana 3?

The HOKA Kawana 3 weighs approximately 269g.

Can I use these for intense gym classes?

Yes, the Kawana 3 is well-suited for circuit training and general gym use due to its balanced cushioning, responsive foam, and durable upper.

Troubleshooting

Discomfort on first wear

New shoes can sometimes require a break-in period. Wear them for short durations initially and gradually increase wear time. Ensure the lacing is adjusted correctly for your foot shape.

Reduced cushioning feel over time

The high-energy foam is designed for longevity, but like all footwear, its responsiveness may decrease with extensive use. Consider replacing the shoes after significant mileage or wear.

Mesh upper feels too warm

The vented mesh offers breathability, but on very hot days or during intense, prolonged activity, some users might find them warm. Ensure socks are moisture-wicking.

Pros and Cons

Pros

Versatile for both circuit training and road running.
Responsive cushioning provides good energy return.
Durable engineered mesh upper offers breathability.
Comfortable fit with plush tongue and easy heel access.
Lightweight construction enhances agility.

Cons

Neutral ride may not be sufficient for overpronators.
Specific heel geometry might require a short adjustment period.
While durable, the mesh might not offer the same water resistance as other materials.

Setup, Compatibility & Care

Setup: The HOKA Kawana 3 trainers are ready to wear straight out of the box. Ensure you have selected the correct size for optimal comfort and performance. It is recommended to try them on indoors before use to confirm fit.

Compatibility: These trainers are best suited for adult users with a neutral gait. They are designed for activities such as road running, gym workouts, and circuit training. They are compatible with standard athletic socks.

Care: To maintain the condition of your Kawana 3 trainers:

Cleaning: Use a soft brush or damp cloth to gently clean the upper and midsole. Avoid using harsh detergents or abrasive cleaners.
Drying: Allow trainers to air dry naturally at room temperature. Do not place them near direct heat sources such as radiators or in a tumble dryer, as this can damage the materials.
Storage: Store in a cool, dry place away from direct sunlight when not in use.