Asics Gel-Flux 8 - Blue - UK 6.5

The ASICS Gel-Flux 8 provides excellent cushioning and comfort, making them suitable for everyday training runs and medium distances. For very long distances or marathon training, some runners might prefer models with even more specialized cushioning or support.

It's best to measure your foot length and consult the ASICS size guide. Remember that shoe size can differ slightly between brands. It's often recommended to try shoes on later in the day when your feet are slightly swollen, and with the type of socks you'd typically wear for running.

FLYTEFOAM™ cushioning is a lightweight foam formulation that provides exceptional bounce and energy return. It's designed to be durable and offers a comfortable, responsive feel underfoot, helping to propel you forward.

Rearfoot GEL™ technology is a silicone-based cushioning material placed in the heel area of the shoe. Its primary function is to absorb shock effectively during the impact phase of your stride, providing a softer landing and smoother transition.

Yes, ASICS has incorporated sustainable practices in the Gel-Flux 8. At least 30% of the main upper material is made from recycled content, and the sockliner is produced using a solution dyeing process that significantly reduces water usage and carbon emissions compared to traditional methods.

While the ASICS Gel-Flux 8 is specifically designed with a women's last (a foot-shaped form used in shoe construction), some men with narrower feet or who prefer the specific fit might find them comfortable. However, for optimal fit and performance, men are generally advised to look for ASICS models designed for men.

Ensure you have the correct size and width. Adjust lacing for a more customized fit – tighter for more support, looser for more comfort. Consider different lacing techniques for specific fit issues (e.g., heel lock lacing for heel slippage).

While the shoes offer good cushioning, ensure they are appropriate for your gait type (e.g., neutral runner). If discomfort persists, consult a specialist to check if custom orthotics or a different shoe model might be more suitable. Also, ensure your socks are appropriate for running.

Remove insoles after each use to allow shoes and insoles to air out completely. You can sprinkle baking soda inside the shoes overnight to absorb odors, or use commercial shoe deodorizers. Avoid storing shoes in damp, enclosed spaces.

The AHARPLUS™ heel plug offers enhanced durability in high-wear areas. However, running on abrasive surfaces or with an unusual gait can lead to faster wear. Ensure your running surfaces are suitable and consider your running form. Regular cleaning also helps maintain outsole integrity.