adidas Supernova Rise 2 Trainers - Black - UK 4
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Frasers£82.80Visit shop Adidas Women's Supernova Rise 2 Running Shoes - Black/White - 4 (36.7)
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FrasersAdidas Women's Supernova Rise 2 Running Shoes - Black/White - 4 (36.7)
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Sports Direct UKAdidas Women's Black Supernova Rise 2 Running Shoes in Size 4, Sports Direct
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StudioAdidas Women's Supernova Rise 2 Running Shoes Black Size 4 (36.7)
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Product Information
Full details
The adidas Supernova Rise 2 trainers are designed for adult female runners seeking a smooth, balanced ride for daily mileage and training. They offer plush cushioning and reliable energy return, making them a forgiving option for new runners building habits. A potential caveat is their focus on daily training, which might not suit highly competitive speed work. Key features include a Dreamstrike+ midsole for comfort and energy return, Support Rods for stability, a breathable engineered mesh upper, and a durable Adiwear rubber outsole.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Female |
| Shoe Size UK | 4 |
| Shoe Type | Trainers |
| Series | Supernova |
| Model Part Number | IH2511 |
| Brand | adidas |
Extended Product Information
FAQs
Who is the adidas Supernova Rise 2 best suited for?
This shoe is ideal for adult runners, particularly those looking for a comfortable and forgiving trainer for daily mileage, long runs, and building a consistent running habit. It's also a good option for newer runners.
What is the main benefit of the Dreamstrike+ midsole?
The Dreamstrike+ midsole is designed to provide a blend of soft cushioning for comfort and responsive energy return, making runs feel smoother and less taxing.
How do the Support Rods help?
The internal Support Rods provide structure and stability within the midsole, guiding your foot through a smoother and more efficient transition from heel strike to toe-off.
Is this shoe suitable for racing?
While it offers a comfortable ride, the Supernova Rise 2 is primarily designed for daily training and mileage. For competitive racing, you might consider a more specialized lightweight or carbon-plated racing shoe.
How do I clean my Supernova Rise 2 trainers?
Clean them with a mild soap and cool water using a soft brush. Avoid machine washing or using harsh detergents. Always air dry.
What type of surfaces are these shoes best for?
They are best suited for road running and paved surfaces, thanks to the durable Adiwear rubber outsole.
What is the primary advantage of the engineered mesh upper?
The engineered sandwich mesh upper provides excellent breathability to keep your feet cool and comfortable during runs, combined with a lighter fit and durability.
Troubleshooting
Shoes feel too tight or uncomfortable
Loosen the laces and re-tie them, ensuring they are not overtightened. Check if the size is correct; consider trying a half-size up if persistent discomfort occurs.
Reduced cushioning or responsiveness over time
The midsole foam naturally compresses with use. If significant degradation occurs, it may be time to consider a new pair, typically after 300-500 miles of running.
Slipping on wet surfaces
While the Adiwear outsole provides reliable traction, very wet or slick surfaces can still pose a challenge. Run with caution and ensure your stride is controlled.
Pros and Cons
Pros
- Provides a plush and balanced ride ideal for daily running.
- Dreamstrike+ midsole offers good shock absorption and energy return.
- Support Rods enhance stability and improve stride transition.
- Breathable mesh upper keeps feet cool and comfortable.
- Durable Adiwear outsole ensures reliable traction and longevity.
Cons
- May not be the optimal choice for very high-intensity speed training.
- The focus on daily mileage might mean less aggressive responsiveness for advanced runners.
- Specific colorways and sizes may have limited availability.
Setup, Compatibility & Care
Setup: These trainers are ready to wear straight out of the box. Ensure you have the correct size for optimal comfort and performance. Adjust the lacing as needed for a secure, personalized fit.
Compatibility: Designed for road running and general training activities. The Adiwear outsole provides traction on pavement, asphalt, and light gravel.
Care: To maintain the trainers:
- Cleaning: Gently brush off loose dirt from the outsole and upper. For deeper cleaning, use a mild soap with cool water and a soft brush. Avoid machine washing or harsh detergents.
- Drying: Air dry the trainers at room temperature. Do not expose them to direct heat sources like radiators or tumble dryers, as this can damage the materials.
- Storage: Store in a cool, dry place away from direct sunlight when not in use.