adidas Supernova Rise 2 Trainers - Black - UK 7
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Frasers£82.80Visit shop Adidas Women's Supernova Rise 2 Running Shoes - Black/White - 7 (40.7)
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FrasersAdidas Women's Supernova Rise 2 Running Shoes - Black/White - 7 (40.7)
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Sports Direct UKAdidas Women's Black Supernova Rise 2 Running Shoes in Size 7, Sports Direct
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StudioAdidas Women's Supernova Rise 2 Running Shoes Black Size 7 (40.7)
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Product Information
Full details
The adidas Supernova Rise 2 trainers are designed for adult female runners seeking a smooth, balanced ride for daily mileage and all-around training. They offer ample cushioning for long runs while remaining light and flexible, making them a forgiving choice for building consistent running habits. A key caveat is that while versatile, they are specifically tuned for road running and may not be optimal for trail or highly technical terrain. Key features include a responsive Dreamstrike+ midsole, stabilizing Support Rods, a breathable engineered mesh upper, and a durable Adiwear rubber outsole.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Female |
| Shoe Size UK | 7 |
| Shoe Type | Trainers |
| Series | Supernova Rise |
| Model Part Number | IH2511 |
| Brand | adidas |
Extended Product Information
FAQs
What type of runner is the Supernova Rise 2 best suited for?
The Supernova Rise 2 is ideal for adult female runners who prioritize a smooth, cushioned, and balanced ride for daily mileage and all-around training. It's particularly good for those building consistent running habits or training for shorter distance races.
How does the Dreamstrike+ midsole differ from other foams?
Dreamstrike+ is a PEBA-based foam that balances high shock absorption for comfort with lively energy return, offering a responsive yet plush feel during your run.
What is the purpose of the Support Rods?
The Support Rods are internal structures made of denser foam that enhance stability and guide a smoother transition from heel strike to toe-off, contributing to a more efficient and guided running experience.
Can I use these shoes for trail running?
No, the Supernova Rise 2 is specifically designed for road running. The Adiwear outsole provides grip on paved surfaces, but it lacks the aggressive tread needed for trail conditions.
How should I clean my Supernova Rise 2 trainers?
Gently clean with a damp cloth and mild soap, then air dry away from direct heat. Avoid machine washing or submerging them in water.
What is the expected lifespan of these trainers?
For optimal performance and cushioning, running shoes like the Supernova Rise 2 are typically recommended to be replaced every 300-500 miles, though this can vary based on running surface and individual stride.
Are these shoes suitable for neutral runners?
Yes, the combination of the Dreamstrike+ midsole and Support Rods offers a balanced ride that caters well to neutral runners, providing support without being overly rigid.
Troubleshooting
Shoes feel too tight or restrictive
Loosen the laces, especially around the eyelets near the ankle. Ensure you are wearing appropriate running socks. If the issue persists, consider if this specific UK 7 size is the correct fit for your foot shape.
Slipping on wet surfaces
The Adiwear outsole is designed for reliable traction, but like all road running shoes, performance can be reduced on extremely wet or slick surfaces. Run with caution in such conditions.
Reduced cushioning after extensive use
Foam midsoles naturally compress over time. If cushioning feels significantly reduced, it may be time to consider replacing the shoes, typically after 300-500 miles of running.
Upper mesh feels less breathable
Ensure the mesh is clean and free from debris. Lightly brushing the exterior can help maintain airflow. Avoid covering the shoes with other items that could obstruct ventilation.
Pros and Cons
Pros
- Provides a smooth and balanced ride ideal for daily training.
- Offers significant cushioning for comfort on longer runs.
- Lightweight and flexible design suitable for various running paces.
- Enhanced breathability keeps feet cool and comfortable.
- Durable outsole provides reliable grip and longevity.
Cons
- Primarily designed for road running; not ideal for off-road or trail use.
- Support Rods might feel too structured for runners preferring a completely natural feel.
- Fit may vary based on individual foot shape; tried-and-tested recommendation.
- Color might vary slightly under different lighting conditions.
Setup, Compatibility & Care
Setup:
These trainers are ready to wear out of the box. Ensure the laces are comfortably secured to your preference before your first run. The secure lockdown is aided by the softened eyestays and plush heel padding.
Compatibility:
Designed for road running and general fitness training. They are compatible with most standard running socks. Not recommended for trail running, technical terrain, or as specialized gym or court shoes.
Care:
- Clean with a damp cloth and mild soap. Avoid harsh detergents or soaking the shoes.
- Air dry away from direct heat sources (e.g., radiators, direct sunlight).
- Remove insoles and laces for separate cleaning if needed.
- Store in a cool, dry place when not in use.