HOKA Bondi 9 Trainers - Blue - 7
Best current price£159.99from Foot Locker
Best offers
Shopping.co.uk recommended and popular offers
Foot Locker£159.99Visit shop Hoka Bondi 9 - Women's White Mesh Court Shoes - Size 7
Visit shopFoot Locker£159.99Visit shop All Offers
4 offers from £159.99 - £160.00
View price history by clicking the chart icon.
Foot LockerHoka Bondi 9 - Women's White Mesh Court Shoes - Size 7
Free delivery in 1–3 days
£159.99
Visit shop
Hoka One One UKHOKA Women's Bondi 9 Road Running Shoes in Alabaster/Mineral Blue, Size 7
Free delivery in 1–3 days
£160.00
Visit shop
Office ShoesHoka Bondi 9 Trainers Alabaster Mineral Blue in Women's Size 7, Office Shoes
Free delivery in 1–3 days
£160.00
Visit shop
OffspringHoka Bondi 9 Trainers Alabaster Mineral Blue in Women's Size 7, Offspring
Free delivery in 1–3 days
£160.00
Visit shop
Product Information
Full details
The HOKA Bondi 9 Trainers are engineered for adult female runners and walkers who prioritize maximum cushioning and support during high-mileage activities. These trainers provide an exceptionally smooth, stable ride thanks to advanced midsole technology and a refined rocker geometry, though their highly structured build may feel heavier compared to minimalist racing flats.
All features
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Female |
| Shoe Size UK | 7 |
| Shoe Type | Trainers |
| Series | Bondi 9 |
| Model Part Number | 0198605985348 |
| Brand | HOKA |
Extended Product Information
FAQs
Are these shoes suitable for walking?
Yes, the high level of cushioning and the smooth roll of the MetaRocker make them excellent for walking and standing for long periods.
Can I replace the insole with my own orthotics?
Yes, the stock insole is removable, allowing you to insert custom orthotics if required.
Are these trainers waterproof?
No, the structured knit upper is designed for breathability rather than water resistance.
How long should these shoes last?
Generally, running shoes like the Bondi 9 maintain their structural integrity for 300 to 500 miles, depending on your running surface and gait.
Is the sizing true to fit?
The Bondi 9 generally runs true to standard athletic sizing, but it is recommended to have a thumb's width of space at the front to accommodate foot swelling during exercise.
Troubleshooting
Feeling of heel slippage
Try the 'runner's loop' lacing technique to better secure the heel within the Active Foot Frame.
Midsole feels too stiff initially
The EVA foam requires a short break-in period; continue wearing them for light activity to allow the cushioning to soften.
Upper material trapping heat
Ensure you are using thin, moisture-wicking synthetic running socks rather than thick cotton socks to improve breathability.
Pros and Cons
Pros
- Superior impact absorption for joint protection
- Stable heel cradle enhances lockdown and confidence
- Smooth ride transition with MetaRocker technology
- Durable outsole design for consistent grip
Cons
- Substantial cushioning adds to overall shoe weight
- May feel less responsive for high-speed interval training
- Structured fit might be too firm for those preferring a flexible upper
Setup, Compatibility & Care
To ensure the longevity of your HOKA Bondi 9 trainers, follow these guidelines:
- Break-in Period: While comfortable out of the box, wear them for shorter walks before committing to long runs to let the materials adapt to your foot shape.
- Cleaning: Remove loose dirt with a soft brush after muddy runs. If necessary, wipe down with a damp cloth and mild soap; avoid soaking the knit upper or placing them in a washing machine, as this can degrade the glue and internal structure.
- Air Dry: Always allow the shoes to air dry naturally in a cool place, avoiding direct heat sources like radiators or dryers, which can shrink the foam or warp the knit fabric.
- Rotation: If you run frequently, consider rotating between two pairs to allow the EVA foam to fully decompress between uses.