Hoka Kaha 3 Low GTX Hiking Shoes - Rosemary/Ambient Blue - UK 7

A long-haul adventure hiker that’s cushier and more durable than ever before, the Kaha returns in ...

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Hoka One One UKHOKA Women's Kaha 3 Low GORE-TEX Hiking Shoes in Rosemary/Ambient Blue, Size 7
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Product Information

Full details

The Hoka Kaha 3 GTX hiking shoes are designed for adult female hikers seeking durability and comfort on long-distance day hikes and multi-day adventures. They offer exceptional cushioning and waterproof protection, though some users may find the plush feel less supportive for very technical terrain. Key features include a GORE-TEX Invisible Fit membrane, a dual-density sugarcane EVA midsole, and a Vibram® Megagrip outsole.

All features

Age Groupadult
ColourGold
GenderFemale
MaterialLeather
Shoe Size UK7
Accent ColourBlue
Shoe TypeHiking Shoes
SeriesKaha 3
Model Part Number1162533-RSMR-08.5B
BrandHOKA

Extended Product Information

FAQs

Are the Hoka Kaha 3 GTX suitable for wide feet?

While the shoes offer a generally accommodating fit, Hoka often provides shoes in different width options. Check for specific wide (W) or extra-wide (XW) sizing if available for your particular model and size.

How much break-in time do these shoes typically need?

The Kaha 3 GTX generally requires minimal break-in due to its plush cushioning and flexible design. However, it's always recommended to wear them on shorter walks first to allow your feet to adapt and to identify any potential fit issues before undertaking long hikes.

Can I use these shoes for trail running?

While they offer good traction and cushioning, the Kaha 3 GTX are primarily designed as hiking shoes. Their weight and cushioning profile are optimized for hiking comfort and durability rather than the lightweight responsiveness needed for trail running.

What is the heel-to-toe drop on the Kaha 3 GTX?

The Hoka Kaha 3 GTX features a 7.00mm heel-to-toe drop, which is a moderate drop designed to balance cushioning with a natural foot position.

How do I clean the GORE-TEX membrane?

The GORE-TEX membrane is integrated within the shoe. Clean the exterior of the shoe as instructed in the 'Care' section. Avoid using products that are not specifically designed for GORE-TEX footwear to maintain its performance.

What is the warranty period for these shoes?

Warranty information typically varies by retailer and region. Please refer to the point of purchase or the official Hoka website for specific warranty details applicable to your region.

Are these shoes suitable for winter hiking?

The waterproof GORE-TEX feature makes them suitable for wet conditions. For deep snow or icy conditions, consider adding traction devices or using footwear specifically designed for winter temperatures and grip.

Troubleshooting

Feet feel wet despite GORE-TEX

Ensure laces are tied securely and the tongue is properly positioned to prevent water ingress. Check for any visible damage to the GORE-TEX membrane. Ensure the shoes were not submerged for extended periods, as extreme conditions can test any waterproofing.

Slipping on wet surfaces

The Vibram® Megagrip outsole offers excellent traction, but no outsole is completely slip-proof on all surfaces, especially polished wet rocks or ice. Ensure you are walking mindfully and adapting your stride to the conditions. Clean the outsole of mud or debris for optimal grip.

Discomfort or rubbing during hikes

Ensure you have the correct size and consider wearing appropriate hiking socks. The shoes may require a break-in period; wear them for shorter walks initially. Adjust lacing to find a comfortable fit without being too tight. Check for any debris inside the shoe.

Midsole feels too soft or unstable

The plush cushioning is a key feature for comfort on long distances. If you require maximum stability on extremely uneven or technical terrain, consider a shoe with a firmer midsole or a higher-cut boot. Ensure the shoe's fit is correct for your foot type.

Pros and Cons

Pros

  • Excellent cushioning for long-distance comfort.
  • Waterproof GORE-TEX membrane keeps feet dry.
  • Superior traction on various surfaces thanks to Vibram® Megagrip.
  • Durable construction suitable for demanding trails.
  • Lightweight feel for a hiking shoe with this level of cushioning.

Cons

  • The plush cushioning might feel less stable on highly technical or uneven terrain for some users.
  • May require a break-in period for optimal comfort.
  • The primary colour family (Gold) might not suit all aesthetic preferences.

Setup, Compatibility & Care

Setup: The Kaha 3 GTX shoes are ready to wear straight out of the box. Ensure they fit snugly by adjusting the quick-lace metal top hooks. There is no assembly or setup required.

Compatibility: These shoes are designed for hiking and trail use. They are compatible with standard hiking socks. The GORE-TEX Invisible Fit membrane is designed to work with the shoe's materials to provide waterproofness and breathability.

Care: To maintain the performance and longevity of your Kaha 3 GTX shoes:

  1. Cleaning: After each use, brush off loose dirt and mud. For deeper cleaning, use a soft brush and cool water with a mild soap. Avoid harsh detergents or abrasive cleaners.
  2. Drying: Remove insoles and loosen laces to allow air circulation. Dry shoes naturally at room temperature, away from direct heat sources like radiators or fires, as excessive heat can damage materials.
  3. Waterproofing Maintenance: The GORE-TEX membrane is durable, but avoid using waterproofing sprays not specifically recommended for GORE-TEX footwear. Cleanliness is key to maintaining breathability.
  4. Storage: Store shoes in a cool, dry place when not in use, ideally with shoe trees to maintain their shape.

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