HOKA Bondi 9 Trainers - Beige - Blue - UK 6

The ultra-cushioned game-changer. One of the hardest working shoes in the HOKA lineup, the Bondi 9...

Best current price£160.00from Hoka One One UK

Shoe Size UK
Colour
Accent Colour

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Hoka One One UKHOKA Women's Bondi 9 Road Running Shoes in Alabaster/Mineral Blue, Size 6 W
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Product Information

Full details

The HOKA Bondi 9 is an ultra-cushioned trainer designed for runners and walkers seeking maximum impact protection for everyday miles. It serves as an ideal choice for those requiring comfort during long sessions, though its high-stack design may feel less responsive than lightweight racing flats. Featuring an overhauled construction, this shoe focuses on providing a plush, resilient ride through a redesigned premium foam midsole and a supportive, breathable knit upper.

All features

Age Groupadult
ColourBeige
GenderFemale
Shoe Size UK6
Accent ColourBlue
Shoe TypeTrainers
SeriesBondi 9
Model Part Number1186830-ATRM-07.5D
BrandHOKA

Extended Product Information

FAQs

Are these shoes suitable for speed work?

The Bondi 9 is primarily built for comfort and high-mileage durability; while stable, it is generally better suited for steady, everyday miles rather than high-intensity speed sessions.

How do I ensure I have the right fit?

There should be approximately a thumb's width of space between your longest toe and the front of the shoe to account for foot swelling during activity.

Can I use custom orthotics with the Bondi 9?

Yes, the provided insole is removable, which accommodates most custom orthotic inserts.

Is the Bondi 9 waterproof?

No, the shoe features a breathable knit upper designed for ventilation, not water resistance.

How often should I replace my shoes?

Generally, running shoes should be replaced every 300 to 500 miles, depending on your running surface, gait, and weight.

Troubleshooting

Knit upper feels too tight or constricting

Loosen the laces starting from the eyelets closest to the toe box and re-lace with less tension to allow for natural foot expansion.

Excessive wear on the outer heel

Monitor your foot strike pattern; if wear is rapid, consider a professional gait analysis to check for over-pronation or heel-striking mechanics.

Pros and Cons

Pros

  • Exceptional cushioning for high-impact protection
  • Breathable knit upper allows for airflow during long runs
  • Durable outsole design for increased longevity
  • Stable base due to wide platform geometry

Cons

  • High stack height may feel bulky for faster, shorter efforts
  • Not intended for technical trail terrain
  • Heavier profile compared to minimal performance trainers

Setup, Compatibility & Care

To ensure the best performance from your HOKA Bondi 9, verify your UK size (this model is a UK 6) and ensure the laces are tensioned comfortably across the knit upper to support your midfoot. To clean the shoes, avoid machine washing or drying, as this can degrade the foam and adhesive. Instead, use a soft brush and mild soap to gently remove dirt from the knit upper and wipe the midsole with a damp cloth. Allow the shoes to air dry naturally away from direct heat sources like radiators to preserve the structure of the premium foam.

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