HOKA Kaha 3 Low GTX Hiking Shoes - Washed Blue/Mineral Blue - UK7

A long-haul adventure hiker that's cushier and more durable than ever before, the Kaha returns in ...

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Hoka One One UKHOKA Men's Kaha 3 Low GORE-TEX Hiking Shoes in Washed Blue/Mineral Blue, Size 7
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Product Information

Full details

The HOKA Kaha 3 GTX is designed for adult hikers seeking comfort and durability on long-distance and multi-day adventures. Its key benefit is reduced foot fatigue thanks to a cushioned sockliner and responsive midsole, though some users may find the initial stiffness requires a break-in period. This updated hiker features GORE-TEX Invisible Fit for waterproof protection, a supportive Achilles-friendly heel collar, and a Vibram Megagrip outsole for reliable traction.

All features

Age Groupadult
ColourBlue
GenderMale
Shoe Size UK7
Shoe TypeHiking Shoes
SeriesKaha 3
Model Part Number1162532-WMN-07.5D
BrandHOKA

Extended Product Information

FAQs

Are the HOKA Kaha 3 GTX suitable for wide feet?

The standard width is designed for average foot shapes. For wider feet, it is always recommended to try them on or consult sizing guides specific to your region.

How do I clean the GORE-TEX membrane?

Gently clean the shoe's exterior with a damp cloth and mild soap. Ensure all dirt and residues are removed to maintain the membrane's breathability and waterproof properties. Avoid harsh chemicals.

What is the main difference between the Kaha 3 and previous versions?

The Kaha 3 features a dual-density sugarcane EVA midsole for improved responsiveness and cushioning, and an updated GORE-TEX Invisible Fit for enhanced comfort and protection.

Can I wear these shoes in warm weather?

While the GORE-TEX membrane offers breathability, it is a waterproof system. For very hot and dry conditions, dedicated breathable hiking shoes without a waterproof membrane might offer superior ventilation.

What type of terrain is the Vibram Megagrip outsole best for?

The Vibram Megagrip is renowned for its excellent grip on both wet and dry surfaces, making it ideal for a wide range of terrains including rock, mud, and gravel.

How long does the cushioning typically last?

The lifespan of the cushioning depends on usage intensity and terrain. For regular hiking, the midsole and sockliner are designed for durability over hundreds of miles, but significant wear may occur with very heavy use.

Troubleshooting

Feet feel wet despite GORE-TEX

Ensure the shoe is properly laced to seal out moisture. Check for any tears or damage to the GORE-TEX membrane. Moisture can also come from sweat; consider moisture-wicking socks.

Slight discomfort or rubbing on first few wears

This is common with new hiking shoes. Wear them for progressively longer periods on shorter walks to break them in. Ensure laces are adjusted correctly and not too tight.

Traction seems reduced on certain surfaces

Clean the Vibram Megagrip outsole of any mud, dirt, or debris that may be lodged in the lugs. The outsole performs best when clean.

Heel slips during walking

Adjust the lacing, ensuring the heel-lock lacing technique is used (if applicable) to secure the heel. Check if the size is correct; a heel slip can indicate the shoe is too large.

Pros and Cons

Pros

  • Excellent cushioning for long-distance comfort
  • Superior traction on varied terrain
  • Waterproof and breathable GORE-TEX membrane
  • Durable construction for rugged use
  • Supportive design to reduce foot fatigue

Cons

  • May require a break-in period for optimal comfort
  • Can feel slightly heavier than minimalist trail shoes
  • Price point may be higher than basic hiking footwear

Setup, Compatibility & Care Instructions

Setup: The HOKA Kaha 3 GTX requires minimal setup. Upon receiving the shoes, it is recommended to try them on indoors to ensure a proper fit. For extended comfort on first use, consider wearing them for shorter walks to allow them to adapt to your foot shape.

Compatibility: These hiking shoes are designed for general hiking and trail use. They are compatible with standard hiking socks. No special equipment is required.

Care:

  • Cleaning: After each use, remove loose dirt and debris with a soft brush. For deeper cleaning, use a damp cloth with mild soap and water. Avoid machine washing or harsh detergents, as these can damage the materials and waterproof membrane.
  • Drying: Allow the shoes to air dry naturally at room temperature. Do not expose them to direct heat sources like radiators or hairdryers, as this can degrade the adhesives and materials. Stuffing the shoes with newspaper can help absorb moisture and maintain shape during drying.
  • Waterproofing: The GORE-TEX membrane is durable but can be affected by dirt and oils. Periodically clean the shoes to maintain the membrane's performance. For prolonged exposure to wet conditions, consider using a waterproofing spray suitable for GORE-TEX footwear.

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