ASICS GT-2160 Trainers - Cream - UK 4

The ASICS GT-2160 trainers are designed for everyday wear and light activities. For marathon running, we recommend specialized running shoes with more advanced support and cushioning features tailored for long-distance performance.

Refer to the sizing chart provided by ASICS. It's recommended to measure your foot length and compare it with the chart. Trying them on in person is always the best way to ensure a proper fit.

No, machine washing is not recommended as it can damage the materials, construction, and cushioning technology of the trainers.

The signature GEL technology in the midsole is designed to provide excellent shock absorption and cushioning, reducing impact on your joints and enhancing overall comfort during wear.

Yes, the GT-2160 series is available in various colorways and sizes for both men and women. Please check the product listings for available options.

The lifespan of trainers depends heavily on usage frequency, intensity, and care. With proper care and for everyday use, they are designed to offer durable performance for a significant period.

This can sometimes occur due to moisture trapped between layers or the insole. Ensure the shoes are completely dry. Try removing and re-inserting the insole.

Ensure you have the correct size and width. If the shoe is new, break it in gradually by wearing it for short periods. Consider using thicker socks for a snugger fit.

The GEL cushioning is designed for long-term performance, but can degrade over extensive use. For minor stiffness, try wearing them for a short period to reactivate the cushioning.