Under Armour Project Rock 6 Training Shoes - Brown - UK 10.5

No, the Project Rock 6 Training Shoes are specifically designed for stability and support during gym training, such as weightlifting and HIIT. While they can handle short bursts of cardio, they are not optimized for long-distance running.

We recommend trying them on to ensure the best fit. Generally, Under Armour training shoes run true to size, but consider your typical athletic shoe size. There should be a thumb's width of space between your longest toe and the end of the shoe.

While durable, these shoes are primarily designed for indoor gym use. Repeated outdoor use on rough terrain may accelerate wear and tear on the outsole and upper materials.

For optimal comfort and performance, we recommend wearing athletic socks that offer moisture-wicking properties and appropriate cushioning for training activities.

Yes, the insoles are typically removable, which can be helpful for airing out the shoes or inserting custom orthotics if needed.

Check your lacing technique; try loosening the laces slightly across the top of your foot or experimenting with different lacing patterns. Ensure you've allowed for a short break-in period.

Ensure laces are securely tied, utilizing all eyelets. Consider wearing performance athletic socks designed to reduce slippage. Verify that the shoe size is correct for your foot.

Inspect the outsole for any debris or buildup that might be affecting traction. Clean the outsole with a damp cloth if necessary. Ensure the gym floor is clean and dry.

Remove insoles after each use to allow for air circulation. Air dry shoes in a well-ventilated area. Consider using shoe deodorizers or placing baking soda in the shoes overnight.