Oura Ring 5 - Brushed Silver Size 11

Name: Oura Ring 5 - Brushed Silver Size 11
Brand: OURA
SKU: dhswmlnqac
Availability: InStock

Discover the Oura Ring 5, designed for a comfortable and scratch-resistant everyday experience wit...

Best current price£499.00from Boots.com

Colour

Black Gold Multicolor Pink Silver

Child Size UK

6 7 8

Dress Size UK

10 6 8

Gender

Female Unisex

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Product Information

Full details

The Oura Ring 5 is designed for adults seeking to understand and improve their personal health through advanced tracking. Its key benefit is providing research-grade insights into sleep, activity, stress, and heart health with high accuracy, powered by AI guidance. A caveat is that some advanced features require an Oura Membership, though the first month is included for new users. This ring offers a comfortable, scratch-resistant, and discreet way to monitor over 50 health metrics with up to 7 days of battery life.

All features

Age Group	adult
Colour	Silver
Gender	Female
Material	Satin
Model Part Number	JZ90-61619-11
Brand	OURA

Extended Product Information

FAQs

How do I know if I'm ordering the correct size?

We strongly recommend purchasing the Oura Ring 5 Sizing Kit to find your most comfortable fit. Sizing for the Oura Ring 5 may differ from standard ring sizes.

What features are available with an Oura Membership?

An Oura Membership unlocks advanced features like in-depth sleep analysis, personalized health insights, live heart rate monitoring, and access to Oura Advisor. Basic features like daily Sleep, Readiness, and Activity scores are available without a paid membership.

How long does the battery last?

The Oura Ring 5 offers up to 7 days of battery life on a single charge.

Can I wear the Oura Ring 5 while swimming or in the shower?

Yes, the Oura Ring 5 is water-resistant and can be worn while showering or swimming. However, avoid prolonged exposure to salt or chlorinated water.

How accurate is the heart rate monitoring?

The Oura Ring 5 features re-engineered sensors that deliver 99% heart rate accuracy, providing research-grade insights.

What health metrics does the Oura Ring 5 track?

The Oura Ring 5 tracks over 50 health metrics, including sleep, activity, stress levels, heart rate, heart rate variability, body temperature, and more.

How do I clean my Oura Ring 5?

Clean your Oura Ring 5 with a soft, damp cloth. Avoid using harsh chemicals or abrasive cleaning materials.

Troubleshooting

Ring not syncing with the app

Ensure Bluetooth is enabled on your phone, the ring is charged, and the Oura app is open. Try restarting both your phone and the ring (by placing it on the charger).

Inaccurate sleep tracking

Ensure the ring is worn snugly on your finger, but not too tight. Check that your sleep and wake times in the app are accurate. Make sure the ring is fully charged.

Ring not charging

Clean the charging contacts on both the ring and the charging puck. Ensure the charging puck is properly connected to a power source. Try a different USB port or power adapter.

App not displaying correct data

Force close and reopen the Oura app. Ensure you have the latest version of the app installed. Check your internet connection.

Discomfort or skin irritation

Ensure the ring is not too tight. Clean the ring and your finger regularly. If irritation persists, remove the ring and consult a healthcare professional.

Pros and Cons

Pros

Provides highly accurate and research-grade health data.
Comfortable, discreet, and durable titanium design.
Offers comprehensive tracking of over 50 health metrics.
AI-powered guidance helps users make informed health decisions.
Long battery life of up to 7 days.
Includes specialized tracking for women's health.

Cons

Some advanced features require an Oura Membership.
Sizing can be different from standard ring sizes, requiring a sizing kit.
Initial setup may require careful attention to pairing and app integration.
Reliance on smartphone app for full feature access.
Accuracy of insights depends on consistent wear and data input.

Setup, Compatibility & Care

Setup:

Sizing: It is highly recommended to use the Oura Ring 5 Sizing Kit to find the most accurate and comfortable fit, as sizing differs from standard rings.
Charging: Charge the ring using the provided charging puck until the indicator light shows a full charge.
Pairing: Download the Oura app on your smartphone (iOS or Android) and follow the in-app instructions to pair your ring via Bluetooth.
Membership: Activate your Oura Membership to unlock all features; the first month is typically included.

Compatibility:

Apps: Works with over 40 apps, including Natural Cycles, Flo, and Strava.
Operating Systems: Requires a compatible smartphone with Bluetooth and the Oura app installed (check Oura's website for specific OS version requirements).

Care:

Cleaning: Clean the ring with a soft, damp cloth. Avoid harsh chemicals or abrasive materials.
Water Resistance: The ring is water-resistant, suitable for showering and swimming, but avoid prolonged immersion in salt or chlorinated water.
Storage: Store the ring in a cool, dry place when not in use. Ensure the charging contacts are clean.