ASICS Gel-Sonoma 8 GTX Trainers - Black/Red - 13 UK

The ASICS Gel-Sonoma 8 GTX trainers are engineered for performance on challenging terrain. Featuri...

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Product Information

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The ASICS Gel-Sonoma 8 GTX trainers are designed for adult trail runners and hikers who prioritize stability and weather protection on rugged terrain. These shoes excel at keeping feet dry and comfortable during long excursions thanks to integrated GORE-TEX technology and responsive cushioning, though the robust build may feel slightly stiffer than traditional road-running footwear.

All features

Age Groupadult
ColourBlack
GenderMale
Shoe Size UK13
Accent ColourRed
Shoe TypeTrainers
SeriesGel-Sonoma 8 GTX
Model Part Number1011B977-005
BrandASICS

Extended Product Information

FAQs

Are these shoes suitable for road running?

While they can handle occasional pavement, the outsole lugs are optimized for trails and may wear down faster on hard, smooth surfaces.

Do I need to spray these with a waterproofer?

No, the GORE-TEX membrane provides permanent waterproof protection. Topical sprays are generally unnecessary and may affect breathability.

How often should I replace them?

Generally, trail running shoes should be replaced every 300-500 miles, depending on the intensity of the terrain and your running gait.

Can I remove the insoles?

Yes, the insoles are removable, making it easy to clean them or replace them with custom orthotics if required.

Are these shoes wide-fit?

The standard version follows a regular athletic fit. If you have particularly wide feet, you may need to size up by half a size.

Are they machine washable?

No, machine washing can damage the structural integrity and the waterproof properties of the membrane. Use hand-cleaning methods only.

Troubleshooting

Water entering the shoe during heavy rain

Ensure pants or gaiters are worn over the shoe collar to prevent water from running down the leg into the opening.

Reduced grip on slippery surfaces

Check the outsole for caked-on mud or debris between the lugs; remove with a stiff-bristled brush to restore traction.

Heel slippage during ascents

Re-lace the shoes using the 'heel lock' or 'runner's loop' method with the top-most eyelet to secure the ankle.

Pros and Cons

Pros

  • Excellent waterproof protection via GORE-TEX
  • Reliable grip on technical terrain
  • Effective joint impact reduction with GEL cushioning
  • Durable build quality for long-term wear

Cons

  • Slightly heavier than non-waterproof alternatives
  • May offer less breathability in very hot climates
  • Stiffer feel may require a short break-in period

Setup, Compatibility & Care

To ensure the best experience, wear the socks you intend to use for trail running when first fitting the shoes to account for volume. Ensure the laces are tightened firmly but not restrictively to maintain circulation. For care, avoid machine washing; instead, remove the insoles after wet runs and stuff the shoes with newspaper to absorb internal moisture. Clean exterior mud with a soft brush and lukewarm water once dry. Store in a cool, dry place away from direct heat sources, which can damage the GORE-TEX lining and adhesives.