adidas Runfalcon 5 Trainers - Green - Camouflage - 4

It is not recommended to wash them in a machine. Hand-cleaning with a mild detergent is the safest way to maintain the structural integrity of the materials.

The Runfalcon 5 generally fits true to standard UK children's sizing, but it is always recommended to leave about a thumb's width of space at the front for growth.

The lace-up design offers good adjustability, making them suitable for most foot widths, though they are built on a standard athletic last.

Yes, if you require specific arch support, the factory insoles can typically be removed to accommodate custom orthotics.

These trainers perform best on pavement, track, and gym surfaces. They are not designed for rugged off-trail hiking.

Double-knot the laces or replace them with slightly textured laces that hold a knot better.

Remove the inner sockliner and let the shoes air out in a well-ventilated area; use shoe deodorizing sprays if necessary.