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Asics Outlet UK£180.00Visit shop ASICS Gel - Kayano 32 Dark Pink Clay / Dark Currant FeMale Size 4
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The ASICS Gel-Kayano 32 is a premium stability trainer designed for adult runners who require maximum cushioning and support during high-mileage training. It excels by providing a plush, adaptive ride through its signature 4D Guidance System and upgraded foam technology, though the added support features may feel slightly bulky for runners who prefer minimalist or racing-style shoes.
| Age Group | adult |
|---|---|
| Colour | Pink |
| Gender | Female |
| Shoe Size UK | 4 |
| Shoe Type | Trainers |
| Series | Gel-Kayano 32 |
| Model Part Number | 1012B838-701 |
| Brand | ASICS |
While it is a stability shoe, many neutral runners enjoy the Kayano for recovery runs because of its high level of cushioning and support.
Yes, the stock sockliner is removable and can be replaced with custom orthotics or inserts if needed.
Generally, running shoes like the Gel-Kayano 32 last between 300 to 500 miles, depending on your running surface and gait.
The mesh upper is designed for a secure fit, but if you have exceptionally wide feet, look for 'Wide' or '2E' specific versions if available.
It is designed to be durable, but all EVA-based foams will compress over time with heavy use.
Ensure you are using the reinforced tongue wing to lock the midfoot in place; adjust the lacing tension through the eyelets near the ankle.
Try a different lacing technique, such as skipping the eyelet where the pressure is felt, to relieve tension on the bridge of the foot.
Rotate your trainers with another pair to allow the foam to decompress fully between runs, which can extend the lifespan of the midsole.
To ensure the longevity of your Gel-Kayano 32s, loosen the laces completely before putting them on to protect the integrity of the heel counter and tongue wing. These shoes are best suited for runners who need stability, though they are compatible with orthotic inserts if you require custom arch support. For care, avoid machine washing or drying, as high heat can damage the foam and adhesives. Instead, clean the upper with a soft brush and mild soap, then allow them to air dry away from direct sunlight or radiators. If the interior gets wet, remove the sockliner and stuff the shoe with paper towels to absorb moisture.
