ASICS Gel-Kayano 32 Trainers - Pink - Purple - Size 11

The Gel-Kayano 32 running shoe combines maximum support with ultimate comfort to give you complete...

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Product Information

Full details

The ASICS Gel-Kayano 32 trainers are designed for adult runners who prioritize maximum stability and plush cushioning during long-distance training. This shoe offers a sophisticated balance of impact protection and adaptive support, making it an excellent choice for those seeking to extend their mileage with confidence. However, users who prefer a lightweight, minimal racing flat may find the structured, supportive nature of this trainer to be bulkier than their typical preference.

All features

Age Groupadult
ColourPink
GenderFemale
Shoe Size UK11
Accent ColourPurple
Shoe TypeTrainers
SeriesGel-Kayano 32
Model Part Number1012B838.700
BrandASICS

Extended Product Information

FAQs

Is the Gel-Kayano 32 suitable for flat feet?

Yes, its 4D Guidance System is specifically engineered to provide the stability and arch support that runners with flat feet often require.

Can I use these for gym workouts?

While primarily designed for running, the stable base makes them suitable for general gym sessions, though they are not intended for heavy weightlifting where a flat, incompressible sole is preferred.

How often should I replace these shoes?

Generally, running shoes lose their cushioning efficacy between 300 and 500 miles, depending on your running surface and gait intensity.

Are these shoes waterproof?

No, they feature a breathable mesh upper for ventilation, which is not waterproof.

Does this shoe come in other widths?

This specific listing is for a standard width; availability of narrow or wide versions varies by specific model release.

What is the primary difference between this and neutral shoes?

This is a stability shoe, meaning it includes structural features to prevent the foot from rolling inward excessively, whereas neutral shoes provide cushioning without this specific alignment support.

Troubleshooting

Heel slipping during runs

Use a runner's loop (also known as a heel lock) when tying your laces to secure the rearfoot.

Upper mesh looks dirty

Use a soft brush to remove dried mud, then gently clean with mild soap and water. Do not submerge in a washing machine.

Feeling of excess pressure on the arch

Ensure your socks are not bunched inside the shoe and verify the laces are adjusted evenly across the bridge of the foot.

Pros and Cons

Pros

  • Superior stability for overpronators
  • Excellent long-distance shock absorption
  • Soft, responsive foam cushioning
  • Durable construction for heavy usage

Cons

  • Heavier than neutral racing trainers
  • Structured design may feel rigid to some runners
  • Not intended for speed-focused interval training

Setup, Compatibility & Care

To ensure optimal performance, ensure you have the correct size; the UK size 11 offered here is intended for adult feet, providing a secure lockdown. When fitting, ensure your heel sits firmly in the back of the cup without slipping. For care, keep the shoes away from direct high-heat sources like radiators, as this can degrade the foam chemistry. If they become wet, stuff them with newspaper and let them air dry naturally in a shaded, well-ventilated area. Periodically wipe the exterior with a damp cloth to maintain the integrity of the breathable upper mesh.