ASICS Gel-Kayano 14 - White - Green - 6.5
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Product Information
Full details
The ASICS Gel-Kayano 14 is designed for adult runners and style-conscious individuals who value a blend of 2000s retro aesthetics and modern athletic performance. This trainer offers superior shock absorption and stability, making it an excellent choice for daily wear or light exercise, though its technical design is specifically optimized for those seeking a supportive, cushioned ride rather than a minimalist racing experience.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Male |
| Shoe Size UK | 6.5 |
| Accent Colour | Green |
| Shoe Type | Trainers |
| Series | Gel-Kayano 14 |
| Brand | ASICS |
Extended Product Information
FAQs
Is this shoe suitable for long-distance running?
The Gel-Kayano 14 is a highly cushioned trainer designed for support and comfort, making it suitable for moderate distances, though serious marathoners may prefer more specialized technical models.
How does the sizing run?
These trainers generally fit true to size. If you prefer a looser fit for thicker socks, consider half a size up.
Can I remove the insoles?
Yes, the insoles are removable if you need to insert your own custom orthotics.
Are these shoes machine washable?
No, machine washing can damage the adhesive and the structural integrity of the GEL cushioning; hand-cleaning is recommended.
What is the primary function of the GEL technology?
GEL technology is designed to absorb shock during the heel-strike and toe-off phases of the gait cycle, reducing impact stress on your joints.
Troubleshooting
Visible dirt on mesh upper
Gently scrub with a soft brush and lukewarm water; avoid machine washing to prevent structural damage.
Feeling of tightness in the midfoot
Loosen the lacing system near the eyelets to allow for better expansion of the synthetic overlays.
Pros and Cons
Pros
- Excellent shock absorption for joint protection
- Stylish retro aesthetic suitable for casual wear
- Highly breathable upper materials
- Stable support structure for various foot types
Cons
- Not intended for heavy-duty trail running
- Style-heavy design may feel bulky to some users
- Requires proper sizing due to structured overlays
Setup, Compatibility & Care
To ensure the longevity of your Gel-Kayano 14s, verify your UK sizing before the first wear, as the structured overlays offer a snug fit. If the shoes get dirty, avoid submerging them in water or using harsh detergents. Instead, use a soft-bristled brush or a damp cloth with mild soap to gently remove surface dirt from the mesh and synthetic overlays. Allow them to air dry naturally away from direct heat sources, such as radiators, which can warp the cushioning materials. Store the shoes in a cool, dry place when not in use to maintain the integrity of the foam midsole.