ASICS Gel-Kayano 14 - White - Green - 7

The ASICS Gel-Kayano 14 is a performance running shoe that channels a classic 2000s aesthetic. Thi...

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Product Information

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The ASICS Gel-Kayano 14 is a versatile performance trainer designed for adults who value a blend of 2000s-inspired aesthetics and modern comfort. It is ideal for those seeking a reliable, cushioned everyday shoe with distinct style, though it is primarily tuned for casual wear and light athletic use rather than high-intensity marathon training.

All features

Age Groupadult
ColourWhite
GenderMale
Shoe Size UK7
Accent ColourGreen
Shoe TypeTrainers
SeriesGel-Kayano 14
BrandASICS

Extended Product Information

FAQs

Is the ASICS Gel-Kayano 14 suitable for long-distance running?

While it features performance cushioning, it is best suited for daily wear and light jogging rather than high-mileage marathon training.

How do I choose the right size?

This model fits true to standard adult sizing; ensure you have about a thumb's width of space at the front.

Can I use these shoes in the rain?

The materials are durable for city use, but excessive soaking should be avoided to protect the cushioning materials.

How do I clean the green overlays?

Use a dry, soft brush to remove dust or a very lightly dampened cloth with mild detergent.

Are these unisex shoes?

This specific variant is designed as a men's model, though sizing can be adjusted accordingly for different foot shapes.

Does the GEL technology lose effectiveness over time?

Like all foam and gel-based midsoles, the cushioning will naturally compress over time with heavy usage.

Troubleshooting

Creasing in the upper mesh

Use a shoe tree when not in use to help the upper maintain its shape.

Surface dirt on the white base

Spot clean gently with a specialized sneaker cleaning solution and a soft cloth.

Slippage during wear

Ensure the laces are properly tensioned across the eyelets to secure the midfoot.

Pros and Cons

Pros

  • Signature GEL cushioning provides excellent shock absorption
  • Versatile retro design fits many wardrobe styles
  • High-quality, durable construction for everyday use
  • Excellent traction from the multi-tonal outsole

Cons

  • White base requires regular cleaning to maintain appearance
  • Not intended for technical trail running
  • Limited to specific size availability in this colorway

Setup, Compatibility & Care

To ensure the longevity of your Gel-Kayano 14s, start by checking your UK size 7 fit to ensure sufficient toe box room. For care, avoid machine washing as it may damage the adhesive and structural integrity. Instead, clean the exterior with a soft brush and mild soap to preserve the white mesh and green overlays. Store them in a cool, dry place away from direct sunlight to prevent discoloration.