ASICS Sonoma 8 Trainers - Black/Yellow - 9

The ASICS GEL-Sonoma 8 are trail running shoes designed with advanced GEL technology that provides...

Best current price£74.99from Frasers

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FrasersAsics Men's Sonoma 8 Trail Running Shoes - Black/Yellow - 9 (44)
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Sports Direct UKAsics Men's Black Sonoma 8 Trail Running Shoes in Size 9, Sports Direct
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very.co.ukAsics Men's GEL-SONOMA 8 Trail Running Shoes, Black/Illuminate Yellow, Size 9, Men
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Product Information

Full details

The ASICS GEL-Sonoma 8 trainers are designed for adult trail runners and outdoor enthusiasts who require a blend of impact protection and reliable traction. They excel at providing a smooth, cushioned ride on varied surfaces through advanced GEL and AMPLIFOAM PLUS technologies, though they are specifically optimized for trail environments rather than pure road racing.

All features

Age Groupadult
ColourBlack
GenderMale
Shoe Size UK9
Accent ColourYellow
Shoe TypeTrainers
SeriesSonoma 8
Model Part Number4571633752902
BrandASICS

Extended Product Information

FAQs

Are these shoes waterproof?

The technical mesh upper is breathable, which helps moisture escape, but they are not marketed as fully waterproof.

Can I use these for road running?

While they can be worn on roads, the outsole lugs are designed for trail terrain and will wear down faster if used primarily on asphalt.

How should I clean the GEL-Sonoma 8?

Use a soft brush to remove dirt, and wipe with a damp cloth and mild soap if necessary. Never put them in the dryer.

What is the primary benefit of the AMPLIFOAM PLUS midsole?

It offers a soft, flexible, and durable cushioning feel that improves comfort during high-mileage runs.

Does the insole use sustainable materials?

Yes, the insole is produced using a special solution dyeing process that reduces water consumption and carbon emissions.

Troubleshooting

Feeling of slipping on wet rock

While the lugs are excellent, ensure you are adjusting your stride length on extremely slick surfaces to maximize the contact area of the outsole.

Accumulation of trail dust inside

Remove the removable insole and shake it out, then use a damp cloth to wipe the interior lining.

Pros and Cons

Pros

  • Excellent impact protection from GEL technology
  • Reliable traction on uneven surfaces via multidirectional lugs
  • Highly breathable upper for temperature regulation
  • Sustainable manufacturing of the insole
  • Soft, flexible ride thanks to AMPLIFOAM PLUS

Cons

  • Primarily designed for trail use rather than road-specific running
  • Limited aesthetic options (primarily Black/Yellow)
  • May feel less responsive on extremely hard, paved surfaces

Setup, Compatibility & Care

To ensure the longevity of your ASICS GEL-Sonoma 8 trainers, proper care is essential:

  1. Fitting: Ensure you have a thumb's width of space at the front to account for foot swelling during long runs.
  2. Cleaning: After trail sessions, remove mud by letting it dry and then brushing it off with a soft brush. Do not machine wash.
  3. Drying: Air dry at room temperature away from direct heat sources like radiators, which can warp the foam and compromise the glue.
  4. Rotation: If running daily, consider rotating with a second pair to allow the foam compression to reset.

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