ASICS Gel-Flux 8 Running Shoes - Black - UK 5.5

The ASICS GEL-FLUX 8 is primarily designed for road running and gym workouts, offering optimal cushioning and breathability for hard, even surfaces. While they offer good grip for light trails, they are not specifically built for the rugged terrain and unpredictable conditions of technical trail running.

We recommend trying on shoes at the end of the day when your feet are slightly swollen. Ensure there's about a thumb's width space between your longest toe and the end of the shoe. This specific model is a UK size 5.5, but it's always best to measure your feet or try them on.

No, it is not recommended to machine wash the ASICS GEL-FLUX 8 shoes. Machine washing can damage the materials and compromise the shoe's structure and cushioning. Hand wash with mild soap and cold water, then air dry.

The ASICS GEL-FLUX 8 features an upper made with at least 30% recycled content. Additionally, the sockliner is produced using a solution dyeing process that significantly reduces water usage (by approximately 33%) and carbon emissions (by approximately 45%) compared to traditional dyeing methods.

The general recommendation for running shoes is to replace them every 300 to 500 miles, or every 4 to 6 months if you run regularly. However, this can vary based on individual running style, weight, and terrain. Pay attention to signs of wear, such as decreased cushioning or visible damage.

Yes, while designed for running and workouts, the ASICS GEL-FLUX 8's comfort-focused design, lightweight feel, and excellent cushioning make them very suitable for walking and everyday casual wear.

Ensure you are wearing appropriate moisture-wicking socks. The engineered mesh upper is designed for breathability, but sock choice can greatly impact foot temperature. If the issue persists, consider loosening laces slightly to improve air circulation.

Running shoes have a lifespan, typically 300-500 miles. Reduced cushioning usually indicates the shoe's materials, like FLYTEFOAM™ and GEL™ technology, are compressing. It might be time to consider replacing your shoes for optimal performance and injury prevention.

Check your lacing technique; adjust tightness, especially around pressure points. Ensure your socks are seamless and correctly sized. Break-in new shoes gradually with shorter wear periods before extended workouts. If discomfort persists, consult a footwear specialist for gait analysis.