Women's running shoes adidas Supernova Glide - Grey - UK 9.5

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This guide is for adult female runners seeking a balance of soft cushioning and stable support. The key benefit is enhanced comfort during dynamic movements and confident strides, even on varied road conditions. A potential caveat is that the 'hugged' fit of the lightweight upper may not suit those who prefer a looser feel. The Adidas Supernova Glide trainers are designed for everyday running, offering a responsive feel through their Dreamstrike midsole, a secure yet comfortable fit thanks to a cushioned tongue, and reliable grip from their clear, lightweight sole.
| Age Group | adult |
|---|---|
| Colour | Grey |
| Gender | Female |
| Shoe Size UK | 9.5 |
| Shoe Type | Trainers |
| Series | Supernova Glide |
| Model Part Number | KJ8645 |
| Brand | adidas |
The Supernova Glide is best suited for adult female runners looking for soft yet stable cushioning for everyday road running. It's ideal for those who value comfort during dynamic movements and need reliable support.
These trainers are primarily designed for road running. While the sole offers grip, it may not provide adequate support or traction for technical trail surfaces.
Clean the trainers using a mild soap and water solution with a soft cloth. Avoid machine washing or harsh detergents. Allow them to air dry naturally away from direct heat.
The reflective details are designed to enhance visibility when hit by light sources in low-light conditions, such as headlights. They improve safety but do not make the shoes inherently visible in complete darkness.
The primary cushioning technology is the Dreamstrike midsole, which is designed to provide a balance of soft and stable cushioning for comfortable and dynamic runs.
The lightweight upper is engineered to hug the foot, providing a supportive and secure fit that moves with the runner, enhancing comfort and reducing distraction.
Like most running shoes, the Supernova Glide typically lasts between 300-500 miles (480-800 km) depending on running style, surface, and weight. Replace them when cushioning feels significantly reduced or the outsole shows excessive wear.
The Dreamstrike midsole may become less effective over time with extensive use. Consider replacing the shoes after significant mileage, typically between 300-500 miles, or when you notice a substantial decrease in cushioning.
While designed for wet grip, extreme conditions or worn-out tread can affect traction. Ensure the outsole is clean of debris. If the issue persists, the outsole may be worn and the shoes may need replacement.
The snug fit is intentional for support. Ensure you have the correct size. If discomfort persists, try wearing slightly thinner socks or ensure the laces are not over-tightened. For persistent issues, this fit may not be suitable for your foot type.
These trainers are ready to wear right out of the box; no specific setup is required. They are designed for use as running shoes on roads and other paved surfaces. To maintain their performance and longevity, it is recommended to clean them regularly. Spot clean the upper with a mild soap and water solution using a soft cloth. Avoid harsh detergents or machine washing, as this can damage the materials and cushioning. Allow the shoes to air dry naturally, away from direct heat sources. Store them in a cool, dry place when not in use. Ensure they are completely dry before storing to prevent odor and material degradation.