Puma Deviate Nitro Elite 4 ST Trainers - Pink/Yellow - UK 13

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The Puma Deviate Nitro Elite 4 ST Trainers are designed for adult male runners seeking peak performance on race day. Its key benefit is delivering elite responsiveness and propulsion for unbeatable speed, powered by upgraded NITROFOAM™ ELITE and a re-engineered PWRPLATE. A potential caveat is that these specialized racing shoes may offer a firmer ride compared to daily trainers, prioritizing speed over maximum cushioning for everyday runs.
| Age Group | adult |
|---|---|
| Colour | Pink |
| Gender | Male |
| Shoe Size UK | 13 |
| Accent Colour | Yellow |
| Shoe Type | Trainers |
| Series | Deviate Nitro Elite |
| Model Part Number | 313298-01-485 |
| Brand | PUMA |
They are excellent for race day and key speed workouts during marathon training. For daily mileage, a more cushioned, everyday trainer might be preferable to preserve the responsiveness of the Deviate Nitro Elite 4.
NITROFOAM™ Elite is PUMA's premium performance foam, offering even greater responsiveness and a lighter weight compared to standard NITROFOAM™, specifically engineered for elite racing performance.
The PWRPLATE is designed to stabilize the midsole and maximize energy transfer from foot strike to toe-off, creating a propulsive effect that helps you run faster with less effort.
While comfortable, these are high-performance racing shoes. Their specialized design and materials are best utilized for running to maximize their lifespan and performance benefits.
The shoe weighs approximately 170 grams for a men's size 42.
The heel-to-toe drop is 8 mm, which is designed to provide a propulsive feel suitable for racing.
Neutral shoes are designed for runners whose feet do not excessively pronate (roll inward) or supinate (roll outward). If you have a neutral gait, this type of shoe typically works well.
Allow for a break-in period. Wear them for shorter runs or around the house to let the materials adapt to your foot shape. Ensure they are laced correctly, not too tight or too loose.
Ensure the shoes are not being overused for daily training. Clean them according to care instructions and allow them to fully air dry. Extreme heat or moisture can degrade performance materials.
While PUMAGRIP offers good traction, very wet or slippery conditions can challenge any outsole. Ensure the outsole is free of debris. For extremely slick conditions, exercise caution.
Adjust the lacing to secure your heel better. Consider using a runner's knot (heel lock lacing) which can significantly improve heel lockdown.
Setup: These are racing shoes, so there is no specific setup required beyond lacing them up. Ensure they fit snugly but comfortably, with no heel slippage. The carbon fiber plate and advanced foam are integrated and ready to perform straight out of the box.
Compatibility: Designed for road running, these trainers are compatible with standard road surfaces. They are a neutral shoe, meaning they do not incorporate specialized motion control features and are best suited for runners with a neutral gait.
Care Instructions: