Puma Deviate Nitro Elite 4 ST Trainers - Pink/Yellow - UK 13

When fast isn’t fast enough, you go beyond. The Deviate NITRO™ Elite 4 is built for race day – tho...

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Product Information

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The Puma Deviate Nitro Elite 4 ST Trainers are designed for adult male runners seeking peak performance on race day. Its key benefit is delivering elite responsiveness and propulsion for unbeatable speed, powered by upgraded NITROFOAM™ ELITE and a re-engineered PWRPLATE. A potential caveat is that these specialized racing shoes may offer a firmer ride compared to daily trainers, prioritizing speed over maximum cushioning for everyday runs.

All features

Age Groupadult
ColourPink
GenderMale
Shoe Size UK13
Accent ColourYellow
Shoe TypeTrainers
SeriesDeviate Nitro Elite
Model Part Number313298-01-485
BrandPUMA

Extended Product Information

FAQs

Are these shoes suitable for marathon training?

They are excellent for race day and key speed workouts during marathon training. For daily mileage, a more cushioned, everyday trainer might be preferable to preserve the responsiveness of the Deviate Nitro Elite 4.

What is the main difference between NITROFOAM™ and NITROFOAM™ Elite?

NITROFOAM™ Elite is PUMA's premium performance foam, offering even greater responsiveness and a lighter weight compared to standard NITROFOAM™, specifically engineered for elite racing performance.

How does the PWRPLATE carbon fiber plate work?

The PWRPLATE is designed to stabilize the midsole and maximize energy transfer from foot strike to toe-off, creating a propulsive effect that helps you run faster with less effort.

Can I wear these shoes for everyday casual wear?

While comfortable, these are high-performance racing shoes. Their specialized design and materials are best utilized for running to maximize their lifespan and performance benefits.

What is the weight of the Puma Deviate Nitro Elite 4 ST Trainers?

The shoe weighs approximately 170 grams for a men's size 42.

What is the heel-to-toe drop?

The heel-to-toe drop is 8 mm, which is designed to provide a propulsive feel suitable for racing.

How do I know if I need a neutral shoe like this?

Neutral shoes are designed for runners whose feet do not excessively pronate (roll inward) or supinate (roll outward). If you have a neutral gait, this type of shoe typically works well.

Troubleshooting

Shoes feel too stiff or uncomfortable on first wear.

Allow for a break-in period. Wear them for shorter runs or around the house to let the materials adapt to your foot shape. Ensure they are laced correctly, not too tight or too loose.

Reduced responsiveness over time.

Ensure the shoes are not being overused for daily training. Clean them according to care instructions and allow them to fully air dry. Extreme heat or moisture can degrade performance materials.

Traction issues on wet surfaces.

While PUMAGRIP offers good traction, very wet or slippery conditions can challenge any outsole. Ensure the outsole is free of debris. For extremely slick conditions, exercise caution.

Heel slippage during runs.

Adjust the lacing to secure your heel better. Consider using a runner's knot (heel lock lacing) which can significantly improve heel lockdown.

Pros and Cons

Pros

  • Exceptional energy return and responsiveness for faster times.
  • Lightweight design that minimizes fatigue during long races.
  • Carbon fiber plate provides a noticeable propulsive effect.
  • Durable outsole offers reliable traction on road surfaces.
  • Engineered specifically for competitive racing performance.

Cons

  • May feel firm for runners accustomed to highly cushioned shoes.
  • Durability of the lightweight materials may be a concern for very high mileage training.
  • Best suited for race day and tempo runs, not ideal for casual jogging or recovery runs.
  • The specialized design might not suit all running biomechanics.
  • Can be a significant investment for a shoe primarily for racing.

Setup, Compatibility & Care

Setup: These are racing shoes, so there is no specific setup required beyond lacing them up. Ensure they fit snugly but comfortably, with no heel slippage. The carbon fiber plate and advanced foam are integrated and ready to perform straight out of the box.

Compatibility: Designed for road running, these trainers are compatible with standard road surfaces. They are a neutral shoe, meaning they do not incorporate specialized motion control features and are best suited for runners with a neutral gait.

Care Instructions:

  • Cleaning: After use, allow the shoes to air dry naturally. Do not place them near direct heat sources. Clean off any significant mud or dirt with a soft brush or a damp cloth. Avoid machine washing or harsh detergents, as this can damage the advanced materials.
  • Storage: Store the shoes in a cool, dry place away from direct sunlight. Keeping them on a shoe tree can help maintain their shape.
  • Usage: These shoes are optimized for racing and fast training. While durable for their class, prolonged use for everyday jogging or high-impact training may reduce their responsiveness and lifespan.