Asics Gel Kayano 33 Trainers - Blue - UK 4

The GEL-KAYANO 33 is one of ASICS’ pinnacle running shoes for support and comfort. FLUIDSUPPORT te...

Best current price£145.00from Frasers

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7 offers from £145.00 - £180.00

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FrasersAsics Women's Gel Kayano 33 Running Shoes - Grand Shark - 4 (37)
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£145.00
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Sports Direct UKAsics Women's Blue Gel Kayano 33 Running Shoes in Size 4, Sports Direct
£9.99 delivery
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very.co.ukAsics Womens Running Gel-kayano 33 Trainers, Blue, Size 4, Women
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£180.00
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Product Information

Full details

The Asics Gel Kayano 33 is a premium running shoe designed for female runners who require high-level support, stability, and plush cushioning for long-distance training or daily comfort. By integrating advanced midsole foams and adaptive support technologies, it delivers a smooth and efficient transition for the foot, though its highly structured design may feel too substantial for those who prefer minimalist or racing-style footwear.

All features

Age Groupadult
ColourBlue
GenderFemale
Shoe Size UK4
Shoe TypeTrainers
SeriesGel Kayano 33
Model Part Number4571633776175
BrandAsics

Extended Product Information

FAQs

Are these shoes suitable for flat feet?

Yes, the Gel Kayano 33 is designed for stability and support, which is often recommended for runners with flat feet or overpronation.

Can I replace the insole?

Yes, the OrthoLite sockliner is removable if you need to insert your own custom orthotics.

Are these trainers waterproof?

No, they feature an engineered mesh upper for maximum breathability, which is not waterproof.

How often should I replace these shoes?

Generally, running shoes should be replaced every 300 to 500 miles, depending on your running surface and body weight.

Is this shoe good for trail running?

These are primarily designed for road and paved surface running. While they offer good grip, they lack the protection needed for technical trails.

Troubleshooting

Feeling of excess heat inside the shoe

Ensure you are wearing moisture-wicking synthetic running socks; avoid thick cotton socks which trap heat.

Slipping at the heel

Try using the 'runner's loop' lacing technique to secure the heel lock more firmly.

Pros and Cons

Pros

  • Excellent support and stability for various gait types
  • High-energy return from advanced foam technology
  • Superior shock absorption with rearfoot PureGEL
  • Breathable upper material
  • Durable outsole with reliable grip

Cons

  • May feel heavy compared to dedicated racing shoes
  • Highly structured frame might not suit neutral runners seeking maximum flexibility
  • Premium technology makes this a significant investment

Setup, Compatibility & Care

To ensure the longevity of your Gel Kayano 33 trainers, follow these maintenance tips:

  1. Break-in Period: While comfortable out of the box, wear them for short walks before committing to long runs to allow the midsole to conform to your foot.
  2. Cleaning: Hand wash the shoes using cold water and a mild detergent. Remove the OrthoLite sockliner to clean separately. Do not machine wash or dry, as this can degrade the foam properties.
  3. Drying: Air dry the shoes in a well-ventilated area away from direct heat sources like radiators, which can warp the materials.
  4. Storage: Keep in a cool, dry place. Avoid leaving them in direct sunlight for extended periods to prevent material fading and breakdown.

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