Saucony Omni 23 ST Trainers - Grey - Size UK 13

The Omni 23 ST is designed for male adult runners who need reliable support and stability, particularly those who experience mild to moderate overpronation. It's suitable for daily training and long runs.

PWRRUN PB foam provides energetic cushioning, offering a responsive and lively feel that helps return energy with each stride, making runs feel more efficient and comfortable.

The stability frame, along with the Stable Zone design, works to guide the foot through a more neutral gait cycle, providing support to prevent excessive inward rolling without feeling overly rigid.

While they offer responsive cushioning, they are primarily built for training and stability. For faster racing, you might consider a lighter, more performance-oriented shoe, but they can be used for longer, steady-paced races where support is key.

With proper care, these trainers can last between 300 to 500 miles (approximately 480 to 800 kilometers). Lifespan depends on running style, terrain, and maintenance.

No, the Saucony Omni 23 ST Trainers are not waterproof. They are designed for breathability and typical running conditions.

The Omni 23 ST includes specific stability features like a stability frame to help control pronation. A neutral trainer lacks these built-in support mechanisms and is designed for runners with a neutral gait.

New shoes often require a short break-in period. Wear them for shorter runs initially and gradually increase mileage.

The cushioning foam may compress after extensive use. Consider replacing the shoes after 300-500 miles, or when visible signs of wear appear.

Ensure you are using the correct sock thickness. If persistent, consider trying a half-size up or a wider width if available for this model.

This shoe is designed for stability. If you are a neutral runner, you might prefer a neutral shoe model from Saucony. Ensure the shoe is correctly sized.