Saucony Omni ST 23 Trainers - Grey - UK 7.5

Built for runners who need reliable support, the Omni ST 23 delivers premium stability with a smoo...

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Product Information

Full details

The Saucony Omni ST 23 trainers are designed for adult male runners seeking maximum stability and a smooth, responsive feel. They offer reliable support for daily miles and long training sessions, particularly for those experiencing significant pronation. A key benefit is the confidence in every stride due to advanced stability features, though the premium cushioning might feel firmer than some other options.

All features

Age Groupadult
ColourGrey
GenderMale
Shoe Size UK7.5
Accent ColourBlue
Shoe TypeTrainers
SeriesOmni 23 ST
Model Part NumberS21072-125
BrandSaucony

Extended Product Information

FAQs

Who is the Saucony Omni ST 23 best suited for?

The Omni ST 23 is specifically designed for runners who experience significant pronation (overpronation) and need maximum stability and support.

What is the main difference between the Omni ST 23 and a neutral shoe?

The Omni ST 23 incorporates a PWRRUN stability frame and Stable Zone technology to actively guide the foot and prevent excessive inward rolling, whereas neutral shoes do not offer this level of pronation control.

How does the PWRRUN PB foam feel?

PWRRUN PB foam provides energetic cushioning, meaning it offers a responsive and lively feel rather than a very soft, plush sensation. It balances comfort with efficient energy return.

Can I wear these for marathon training?

Yes, the enhanced stability and durable cushioning make them well-suited for long training runs and marathons, especially for runners who require pronation support.

How do I know if I need a stability shoe like the Omni ST 23?

If your feet tend to roll inward excessively when you run, or if you've been recommended stability shoes by a professional, then a shoe like the Omni ST 23 could be beneficial. Observing wear patterns on your old shoes (excessive wear on the inside edge) can also be an indicator.

How often should I replace these trainers?

It is generally recommended to replace running shoes every 300-500 miles, or when you notice a significant decrease in cushioning or support, or signs of wear and tear on the outsole.

Are these shoes waterproof?

No, the Saucony Omni ST 23 trainers are not waterproof. They are designed for breathability and performance in dry conditions. For wet weather, consider waterproof running shoes or gaiters.

Troubleshooting

Shoes feel too tight

Ensure you are using the correct size. Try lacing them differently or using thinner socks. If still uncomfortable, consider a half-size larger or a different model.

Reduced cushioning over time

The PWRRUN PB foam is designed for durability, but cushioning can degrade with extensive use (typically over 300-500 miles). Consider replacing the shoes after reaching high mileage.

Slipping during runs

Check that the laces are tied securely. Ensure the outsole is clean and free from mud or debris, as this can affect traction. If the issue persists, the shoe's tread may be worn down.

Pros and Cons

Pros

  • Excellent stability for overpronation
  • Responsive and energetic cushioning
  • Smooth transition from heel to toe
  • Durable for high mileage training
  • Provides a secure and confident feel

Cons

  • Cushioning may feel firm to some runners
  • Primarily designed for stability, may not suit neutral runners
  • Heavier than some minimalist trainers

Setup, Compatibility & Care

Setup: These trainers require no specific setup. Simply ensure they fit correctly before your first run.

Compatibility: The Saucony Omni ST 23 is designed for road running. It is compatible with most standard running socks.

Care:

  • Cleaning:
  1. Remove laces and insoles.
  2. Use a soft brush to remove loose dirt.
  3. Wipe the upper with a damp cloth and mild soap if necessary.
  4. Hand wash insoles separately.
  5. Do not machine wash or dry.
  • Drying: Air dry the shoes completely at room temperature, away from direct heat sources like radiators or sunlight. Stuffing them with newspaper can help absorb moisture and maintain shape.
  • Storage: Store in a cool, dry place when not in use. Avoid extreme temperatures.