New Balance Fresh Foam 520 v9 Trainers - Black - 2.5

The New Balance Fresh Foam 520 v9 are designed to offer you a perfect balance between comfort, dur...

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Product Information

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The New Balance Fresh Foam 520 v9 is a versatile trainer designed for active adults who prioritize comfort and support during daily activities and light workouts. Featuring responsive Fresh Foam cushioning and a breathable mesh upper, this shoe excels at keeping feet cool and comfortable during extended wear; however, users should note that its design is optimized for general versatility rather than high-intensity marathon training or specialized athletic sports.

All features

Age Groupadult
ColourBlack
GenderUnisex
Shoe Size UK2.5
Shoe TypeTrainers
SeriesFresh Foam 520 v9
Model Part NumberW520V9
BrandNew Balance

Extended Product Information

FAQs

Are these shoes suitable for long-distance running?

The 520 v9 is designed for versatile use, including light running, but may not offer the high-end stability or motion control features required for competitive long-distance marathon training.

How do I determine my size?

New Balance sizing typically follows standard UK adult sizing. We recommend measuring your foot length and comparing it to the official New Balance size chart for the best fit.

Can I replace the insole with custom orthotics?

Yes, the standard insole is generally removable, allowing you to swap it for custom orthotic inserts if necessary.

Are these machine washable?

No, machine washing can damage the structural integrity of the shoe. We recommend manual spot cleaning only.

What surfaces are these best for?

These trainers are best suited for gym floors, treadmills, asphalt, and concrete walkways.

Troubleshooting

Foot feels too tight during use

Loosen the lacing system starting from the bottom eyelets upward to provide more volume in the toe box and midfoot.

Visible dirt on the mesh upper

Use a soft-bristled brush to gently remove dry dirt, then spot clean with a damp cloth and mild detergent.

Slippage at the heel

Utilize the top 'runner's eyelet' to create a lace lock, which secures the heel firmly against the back of the shoe.

Pros and Cons

Pros

  • Excellent cushioning for all-day comfort
  • Highly breathable mesh prevents overheating
  • Versatile style suitable for both exercise and casual wear
  • Reliable traction on multiple surfaces
  • Secure fit provided by traditional lace-up system

Cons

  • Not intended for technical terrain or professional racing
  • Requires manual adjustment for fit
  • Limited to neutral support profiles

Setup, Compatibility & Care

To ensure your New Balance trainers last, keep them away from harsh cleaning chemicals. The mesh material should be wiped down with a soft, damp cloth and mild soap if they get dusty. Avoid putting these shoes in a washing machine, as the heat and agitation can degrade the foam integrity and glue bonds. For the best fit, ensure you are wearing the socks you intend to use for exercise when trying them on, and adjust the laces evenly from bottom to top to avoid pressure points on the bridge of the foot.