New Balance Fresh Foam 520 v9 Trainers - Black - 12

The New Balance Fresh Foam 520 v9 trainers are designed for versatility and performance. Featuring...

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Product Information

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The New Balance Fresh Foam 520 v9 trainers are designed for active adults seeking a versatile, high-performance shoe for daily running and multisport use. Featuring the signature Fresh Foam midsole, these trainers provide exceptional, ultra-cushioned comfort for a smooth ride during intense workouts or casual wear. While the lightweight and breathable materials excel at keeping feet cool, users should note that these are specifically engineered as neutral trainers and may not offer the targeted stability features found in medical-grade orthotic footwear.

All features

Age Groupadult
ColourBlack
GenderMale
Shoe Size UK12
Shoe TypeTrainers
SeriesFresh Foam 520 v9
Model Part NumberW520V9
BrandNew Balance

Extended Product Information

FAQs

Are these trainers suitable for long-distance running?

Yes, the Fresh Foam cushioning is specifically designed to provide long-lasting comfort for runners at various distances.

Can I put these shoes in the washing machine?

No, machine washing can damage the structural integrity of the foam and the mesh upper. Hand cleaning is recommended.

Do these shoes provide arch support?

They offer neutral arch support, which is standard for most everyday athletic shoes. Individuals needing aggressive support may require aftermarket insoles.

Are the laces removable?

Yes, the laces can be removed and replaced with standard athletic laces if desired.

Are these trainers true to size?

They generally follow standard sizing; however, since feet can swell during exercise, many runners prefer a half-size larger than their casual dress shoe size.

Troubleshooting

Feeling of slipping at the heel

Try the 'runner's loop' lacing technique to secure the heel cup more firmly against your ankle.

Materials showing dirt or scuff marks

Use a specialized sneaker cleaning solution or mild soap with a damp microfiber cloth to gently spot-clean.

Pros and Cons

Pros

  • Excellent cushioning from Fresh Foam technology
  • Highly breathable materials for moisture management
  • Versatile aesthetic suitable for both sports and lifestyle
  • Lightweight construction reduces foot fatigue

Cons

  • Limited stability features for those with severe overpronation
  • Not intended for extreme technical trail running
  • Specific sizing may vary across different regional standards

Setup, Compatibility & Care

To ensure your New Balance trainers maintain their performance, follow these guidelines:

  1. Fitting: Ensure you have a thumb's width of space between your longest toe and the front of the shoe.
  2. Break-in: While comfortable out of the box, wear them for shorter periods during the first few days to allow the foam to adapt to your foot.
  3. Cleaning: Hand wash using a soft-bristled brush, warm water, and a mild detergent. Avoid using the washing machine or dryer, as high heat can degrade the midsole bonding agents.
  4. Storage: Keep in a cool, dry place away from direct sunlight to prevent premature material aging.