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365Rider ES£120.00Visit shop Saucony Guide 19 White/Green AW26 Women’s Shoes, Size 35.5 EUR
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The Saucony Guide 19 is a premium trainer designed for female runners who require a blend of stability, comfort, and a smooth, responsive ride for daily road training. Featuring advanced PWRRUN cushioning and Center Path technology, these shoes provide exceptional protection and a guided foot strike, though the specific geometry may require an adjustment period for those transitioning from minimalist footwear.
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Shoe Size UK | 3 |
| Child Shoe Size UK | 3 |
| Accent Colour | Green |
| Shoe Type | Trainers |
| Series | Guide 19 |
| Model Part Number | S101465-1012-355 |
| Brand | Saucony |
Yes, the Guide 19 features Center Path technology designed specifically to provide stability and keep the foot centered, which is beneficial for runners who overpronate.
The Saucony Guide 19 weighs approximately 252g.
These trainers are engineered for road training. While they can handle light, flat paths, they lack the lug depth and protective plates required for technical trails.
The Guide 19 has a 6 mm heel-to-toe drop.
Generally, running shoes should be replaced every 300 to 500 miles, depending on your running surface and body weight.
Try adjusting your lacing pattern to a 'window lacing' style to relieve pressure points over the bridge of the foot.
Ensure you are using the shoes primarily on paved road surfaces; gravel and abrasive terrain can accelerate tread wear.
For the best fit, ensure you select your correct UK size, as the engineered mesh provides a performance-oriented, snug fit. Before your first long run, wear the shoes on short, 20-minute walks to allow the midsole foam to adapt to your foot shape. To maintain the integrity of the PWRRUN foam and the mesh upper, avoid machine washing or drying. Clean them by wiping with a damp cloth and mild soap, then allow them to air dry at room temperature away from direct heat sources like radiators, which can degrade the cushioning materials.
