Saucony Guide 19 Trainers - White - Green - Size UK 6.5

Engineered for maximum cushioning and protection, the Guide 19 delivers everyday comfort with a re...

Best current price£120.00from 365Rider ES

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365Rider ESSaucony Guide 19 White/Green AW26 Women’s Shoes, Size 40 - EUR
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£120.00
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Direct-Running UKSaucony Women's Blanc Running Shoes Guide 19
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£136.59
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Saucony UKSaucony Women's Guide 19 Trainers - White - Size UK 6.5
Free delivery in 1–3 days
£140.00
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Product Information

Full details

The Saucony Guide 19 is a high-performance support trainer engineered for runners who require a balance of maximum cushioning, stability, and a smooth, guided ride. Featuring advanced PWRRUN foam and Center Path technology, these shoes are ideal for everyday road training; however, runners who prefer a minimalist, lightweight racing flat may find the 35 mm heel stack height bulkier than their typical preference.

All features

Age Groupadult
ColourWhite
GenderFemale
Shoe Size UK6.5
Accent ColourGreen
Shoe TypeTrainers
SeriesGuide 19
Model Part NumberS101465-1012-40
BrandSaucony

Extended Product Information

FAQs

Is the Saucony Guide 19 considered a neutral shoe?

No, the Guide 19 is categorized as a support shoe specifically designed to assist with stability.

Can I use these for marathon training?

Yes, their combination of cushioning and support makes them an excellent choice for long-distance training.

What does the 6 mm drop mean?

The drop refers to the height difference between the heel (35 mm) and the forefoot (29 mm).

Can I replace the insole with custom orthotics?

Yes, the sockliner is removable and can be replaced with most standard custom orthotic inserts.

How long should these shoes last?

Generally, running shoes like the Guide 19 maintain their performance characteristics for 300–500 miles, depending on your running style and surface.

Troubleshooting

Feeling discomfort in the arch after long runs

Ensure the laces are not tied too tightly across the bridge of the foot, which can interfere with the shoe's natural flexibility.

Upper mesh shows premature dirt build-up

Use a soft-bristled brush to remove dried mud or dust after each run to prevent debris from grinding into the mesh fibers.

Pros and Cons

Pros

  • Excellent balance of cushioning and stability
  • Breathable engineered mesh upper keeps feet comfortable
  • Center Path technology provides a smooth, guided ride
  • High-quality PWRRUN foam offers reliable responsiveness
  • Durable construction suitable for high-mileage road training

Cons

  • Heel stack height may feel too high for minimalist runners
  • Not intended for technical trail or off-road use
  • Support-oriented design is heavier than neutral speed shoes

Setup, Compatibility & Care

To ensure the best performance from your Saucony Guide 19, ensure you are wearing the correct size; the UK 6.5 size fits most standard-width feet with adequate room in the toe box. When you first receive your shoes, perform a 'dry fit' by wearing your preferred running socks to check for any pressure points in the midfoot or heel cup.

Care Instructions:

  • Cleaning: Hand wash with mild soap and cold water. Do not submerge the shoes fully.
  • Drying: Air dry naturally. Never place them in a clothes dryer, as the heat can degrade the PWRRUN foam and glue integrity.
  • Storage: Store in a cool, dry place away from direct sunlight to prevent UV damage to the synthetic upper materials.
  • Rotation: Rotate your shoes with another pair to allow the foam to fully decompress between runs, extending the life of the cushioning.

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