Nike Juniper Trail 3 - White - 9.5

Embrace the hilly terrain in the Juniper Trail 3. Our Trail ATC outsole helps keep you upright for...

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Shoe Size UK
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Product Information

Full details

The Nike Juniper Trail 3 is designed for adult female runners who need reliable traction and comfort while tackling uneven, hilly terrain. This trail shoe excels by providing a smooth transition from rugged paths to road surfaces, though its emphasis on durability and protection means it may feel slightly more structured than lightweight racing flats.

All features

Age Groupadult
ColourBrown
GenderFemale
Shoe Size UK9.5
Shoe TypeTrainers
SeriesZegama 2
Model Part NumberFQ0902-204
BrandNike

Extended Product Information

FAQs

Is the Nike Juniper Trail 3 waterproof?

No, it features a breathable mesh upper designed for comfort and airflow, though the outsole is optimized for wet surfaces.

Can I use these for road running?

Yes, the Trail ATC outsole provides a smooth ride on road surfaces, making them versatile for mixed-terrain routes.

What is the heel-to-toe drop?

The shoe features a 10mm heel-to-toe drop.

How do I maintain the reflective details?

Clean the reflective areas with a soft cloth and avoid abrasive scrubbers that could scratch the material.

Are these shoes suitable for high arches?

The integrated mid-foot support system is designed to provide stability for various arch types, though individual needs may vary.

Troubleshooting

Feeling discomfort in the heel area

Adjust the lacing at the top eyelets or consider using a heel-lock lacing technique to increase lockdown.

Reduced grip on very muddy surfaces

Ensure the outsole lugs are free of packed mud or debris by gently tapping the soles together.

Pros and Cons

Pros

  • Excellent grip across varied terrain including wet ground
  • Improved flexibility compared to previous models
  • High level of stability during off-road excursions
  • Soft touch points around the ankle for added comfort

Cons

  • Not intended for technical mountaineering
  • The white colorway may be difficult to keep clean on muddy trails
  • Slightly heavier than dedicated road-racing shoes

Setup, Compatibility & Care

For optimal performance, ensure your laces are pulled evenly to engage the mid-foot support system. These trainers are standard fit for most users, but consider wearing trail-specific socks to prevent internal shifting. To clean, remove excess mud with a soft-bristled brush once it has dried. Use a damp cloth with mild soap for surface stains, but avoid submerging the shoes in water or putting them in a tumble dryer, as heat can degrade the foam integrity and glue bonding.