Nike Juniper Trail 3 Trainers - Brown - 5.5
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Product Information
Full details
The Nike Juniper Trail 3 is designed for adult female trail runners seeking a versatile shoe that handles both rugged, hilly terrain and road transitions with ease. Its key strength lies in the specialized Trail ATC outsole, which provides reliable grip in wet conditions while maintaining a smooth ride. One caveat is that while the shoe is optimized for trail versatility, users tackling extremely technical or muddy mountain peaks may find it less aggressive than dedicated deep-lug mud racing shoes.
All features
| Age Group | adult |
|---|---|
| Colour | Brown |
| Gender | Female |
| Shoe Size UK | 5 |
| Shoe Type | Trainers |
| Series | Juniper Trail |
| Model Part Number | 0198729550828 |
| Brand | Nike |
Extended Product Information
FAQs
Is this shoe waterproof?
The Juniper Trail 3 uses breathable mesh for comfort, so it is not waterproof, though the outsole performs well in wet conditions.
What is the heel-to-toe drop?
This model features a 10mm heel-to-toe drop.
Can I use these for road running?
Yes, the Trail ATC outsole is designed to provide a smooth ride on the road while maintaining trail-ready grip.
How much does the shoe weigh?
The shoe weighs approximately 272 grams.
How should I clean the mud off the outsole?
Use a stiff brush and water to clear the lugs. Avoid harsh chemicals that may degrade the rubber compound.
Troubleshooting
Foot slipping inside the shoe during descents
Adjust your lacing pattern using the top eyelets to create a more secure heel lock.
Excessive dirt accumulation in mesh
Once dry, gently tap the soles together outside and use a soft-bristled brush to knock out loose debris.
Pros and Cons
Pros
- Excellent versatility for transitioning between road and trail
- Soft, comfortable cushioning ideal for longer runs
- Improved flexibility compared to previous models
- Reliable traction in wet weather conditions
- Lightweight construction at approximately 272g
Cons
- Less aggressive tread pattern compared to specialized mud shoes
- Not intended for technical rock scrambling
- Limited to neutral support profiles
Setup, Compatibility & Care
Ensure you have the correct size for your gait; the Nike Juniper Trail 3 fits true to standard trainer sizing. Because these shoes feature a soft mesh upper, it is important to lace them snugly to take advantage of the integrated midfoot support system. To care for your trainers, avoid machine washing, which can break down the adhesives and foam integrity. Instead, clean the mesh with a soft brush and warm, soapy water after muddy sessions. Allow them to air dry away from direct heat sources to prevent the foam from hardening or deforming.
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