Nike Quest 7 Trainers - White/Blue - UK 12
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FrasersNike Men's Quest 7 Road Running Shoes - Wht/Navy/Green - 12 (47.5)
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Product Information
Full details
The Nike Quest 7 is a dedicated road running trainer designed for adult males seeking a reliable, neutral platform for everyday training. It excels at providing a secure, breathable fit for both casual morning jogs and higher-intensity tempo sessions on tarmac. While it offers excellent durability for regular road use, users should note that the neutral platform provides no corrective support, making it best suited for runners who do not require specific gait correction.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Male |
| Shoe Size UK | 12 |
| Accent Colour | Blue |
| Shoe Type | Trainers |
| Series | Quest 7 |
| Model Part Number | 198959620322 |
| Brand | Nike |
Extended Product Information
FAQs
Are these shoes suitable for marathon training?
Yes, the Nike Quest 7 is designed for regular road sessions and is suitable for training, though individual cushioning preferences vary based on distance.
Can I use these for trail running?
These shoes are optimized for road and tarmac use; they do not have the aggressive lug patterns required for loose or technical trail surfaces.
Do I need special insoles?
The Quest 7 features a neutral design. If you have been diagnosed with specific pronation issues, you may choose to use custom orthotics.
How often should I replace these trainers?
Generally, running shoes should be replaced every 300 to 500 miles, depending on the intensity of use and the surface conditions.
Are they machine washable?
No, machine washing can damage the adhesives and cushioning foam. Use a damp cloth for spot cleaning.
Troubleshooting
Foot slipping during high-speed runs
Adjust the lacing tension using a runner's loop or heel-lock lacing technique to increase lockdown.
Material feels less breathable over time
Gently clean the mesh upper with a soft, damp brush to clear dust or debris blocking the ventilation pores.
Outer sole traction feels reduced
Check the tread for small stones or debris stuck in the grooves and remove them to ensure full surface contact.
Pros and Cons
Pros
- Reliable neutral platform for natural movement
- High durability on hard road surfaces
- Secure fit keeps foot locked in during fast runs
- Excellent breathability for comfort
Cons
- Neutral design lacks corrective stability features
- Best suited primarily for tarmac rather than trails
- Limited to specific gait patterns
Setup, Compatibility & Care
To ensure the longevity of your Nike Quest 7 trainers, it is important to find the correct fit; ensure there is a thumb-width of space between your longest toe and the front of the shoe. When cleaning, use a soft brush to remove loose dirt from the outsole and a damp cloth with mild soap for the upper mesh. Avoid placing the shoes in a washing machine or dryer, as high heat can degrade the cushioning materials. Air dry them at room temperature away from direct sunlight. Regularly inspect the outsole for embedded debris to maintain optimal traction.