Nike Quest 7 Trainers - White - Blue - 9

Hit the road with confidence. The Nike Quest 7 is built for your everyday runs, delivering a suppo...

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FrasersNike Men's Quest 7 Road Running Shoes - Wht/Navy/Green - 9 (44)
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Product Information

Full details

The Nike Quest 7 is a dedicated road running trainer designed for adult male runners who prioritize a consistent, supportive ride during daily training sessions. It excels as a versatile workhorse for everything from steady morning jogs to tempo runs on tarmac, offering excellent breathability and a secure lockdown. While it provides a reliable, neutral platform for most runners, those who require significant stability or corrective arch support may find its neutral design lacking in specialized features for overpronation.

All features

Age Groupadult
ColourWhite
GenderMale
Shoe Size UK9
Accent ColourBlue
Shoe TypeTrainers
SeriesQuest 7
Model Part Number198959597983
BrandNike

Extended Product Information

FAQs

Are these shoes suitable for marathon training?

Yes, they are designed for daily mileage, though individual preference for cushioning levels may vary for long-distance events.

Can I use these for gym workouts?

While they are primarily road runners, they provide enough stability for general gym use like treadmill running or light strength training.

Are they waterproof?

No, the shoes are designed for maximum breathability and will allow water to pass through the mesh upper.

How often should I replace them?

It is generally recommended to replace running shoes every 300-500 miles, depending on your running surface and gait.

Does this shoe offer arch support?

It features a neutral platform and standard support; it does not contain specific corrective arch inserts.

Troubleshooting

Feeling excessive pressure on the top of the foot

Try adjusting your lacing pattern to a 'window lacing' style, which alleviates pressure on the midfoot.

Outsole loses traction on wet pavement

Ensure the outsoles are free of caked-on dirt and debris; if the rubber is worn smooth, it may be time to replace the pair.

Pros and Cons

Pros

  • Reliable neutral support for natural stride mechanics
  • Excellent upper ventilation for comfort during warm runs
  • Durable outsole construction designed for pavement
  • Secure fit prevents slippage during high-speed transitions

Cons

  • Not intended for trail running or uneven terrain
  • Lacks advanced stability features for severe overpronators
  • Neutral platform may not offer enough arch support for some athletes

Setup, Compatibility & Care

To ensure the longevity of your Nike Quest 7 trainers, perform a standard lacing setup that provides a snug but comfortable fit across the midfoot. Ensure you leave enough space in the toe box to allow for natural foot swelling during exercise. For compatibility, these shoes are best paired with standard running socks made from synthetic, moisture-wicking materials to enhance the shoe's breathability.

Care instructions include cleaning the outsoles with a damp brush after use in wet conditions to remove debris. If the shoes become soaked, remove the insoles and allow them to air dry at room temperature; never place them in a dryer or near a direct heat source, as this can warp the foam cushioning and damage the adhesives.

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