adidas Rapidmove Go Trainers - Black - 10.5 UK
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Product Information
Full details
The adidas Rapidmove Go trainers are designed for adult fitness enthusiasts who require a versatile shoe for multi-directional gym workouts and HIIT sessions. Featuring advanced CLIMACOOL mesh and responsive LIGHTMOTION cushioning, these trainers excel at providing stability and breathability during high-intensity movement, though they are specifically engineered for indoor or gym environments rather than long-distance outdoor running.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 10.5 |
| Accent Colour | White |
| Shoe Type | Trainers |
| Series | Rapidmove Go |
| Model Part Number | ONB39 |
| Brand | adidas |
Extended Product Information
FAQs
Are these shoes suitable for outdoor running?
While the shoes are durable, they are engineered for gym-based multi-directional fitness. Long-distance road running is not recommended as they lack the specific heel-to-toe gait support found in dedicated running shoes.
Can I replace the insoles?
Yes, the insoles are removable if you need to insert personal orthotics or custom support.
Do these trainers run true to size?
Yes, they generally follow standard sizing. If you prefer a very loose fit, some users prefer a half-size up, but they are designed to be supportive and snug.
How do I keep them clean?
Spot clean with a damp cloth and mild detergent. Do not wash in a machine as this can damage the midsole foam and mesh bond.
Are these good for weightlifting?
They provide good stability for general gym training and circuit work, though dedicated powerlifting sessions may benefit from shoes with a flatter, harder sole.
Troubleshooting
Feeling instability during lateral movements
Ensure your laces are tightened securely to lock the midfoot in place, as a loose fit can reduce the efficacy of the sculpted design.
Accumulation of dust or debris in the mesh
Gently vacuum the surface with a brush attachment or use a dry soft-bristled brush to knock loose debris out of the CLIMACOOL vents.
Pros and Cons
Pros
- Excellent breathability for warm gym environments
- Responsive cushioning suitable for HIIT and explosive movements
- Lightweight construction reduces drag
- Strong traction on indoor surfaces
Cons
- Not intended for long-distance road running
- Requires proper lacing to achieve maximum ankle security
- Light-colored models may show scuffs quickly
Setup, Compatibility & Care
To ensure the longevity of your Rapidmove Go trainers, proper care is essential:
- Fit: Ensure you have a thumb's width of space at the front of the toe box for comfort during movement.
- Cleaning: Use a soft-bristled brush to remove dry dirt from the outsole. For the mesh upper, wipe gently with a damp cloth and mild soap; avoid submerging them in water or using a washing machine as this can degrade the foam integrity.
- Storage: Always store in a cool, dry place away from direct sunlight to prevent the adhesive and foam components from breaking down prematurely.
- Drying: If the shoes become damp during a workout, remove the insoles and allow them to air dry naturally. Never use a tumble dryer or direct heat sources like radiators.