adidas Rapidmove Go Trainers - Black/White - 6 UK
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Product Information
Full details
The adidas Rapidmove Go trainers are versatile athletic shoes designed for men who engage in dynamic training sessions like HIIT, gymnastics, or gym circuits. The key benefit of these trainers is their combination of lightweight Lightmotion cushioning and superior multi-directional support, allowing for rapid movement without sacrificing stability. A notable caveat is that while they excel at gym-based activities, they are specifically engineered for training rather than long-distance outdoor running or heavy-duty trail hiking.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 6 |
| Accent Colour | White |
| Shoe Type | Trainers |
| Series | Rapidmove Go |
| Model Part Number | ONB39 |
| Brand | adidas |
Extended Product Information
FAQs
Are these shoes suitable for outdoor running?
These are primarily designed for indoor training and gym environments. While they can handle light use, they lack the specific shock absorption needed for high-mileage road running.
What does the 8 mm midsole drop mean?
It refers to the difference in height between the heel and the forefoot. An 8 mm drop is considered a versatile 'medium' height, providing a blend of cushioning and stability.
Can I put these shoes in the washing machine?
No. Machine washing can compromise the structural integrity of the glued components and the responsive nature of the Lightmotion cushioning.
Are these shoes true to size?
Yes, they follow a standard regular fit. If you prefer a very snug feel for agility training, stick to your normal size; for extra room in the toe box, consider a half size up.
What surfaces are the outsoles best for?
The rubber outsole is optimized for indoor gym floors, such as rubber mats, wood, and synthetic sports flooring.
Troubleshooting
Feeling of slippage inside the shoe during intense lateral moves.
Ensure the laces are tightened using the eyelets correctly, or consider using a 'runner's loop' lacing technique to better secure the heel.
Accumulation of dust in the mesh upper.
Use a soft-bristle brush to dislodge particles; for embedded dust, a gentle wipe with a microfiber cloth dipped in warm water is usually sufficient.
Pros and Cons
Pros
- Extremely lightweight construction reduces fatigue
- Breathable mesh keeps feet comfortable
- Stable platform ideal for HIIT and gym circuits
- Flexible design supports complex, multi-directional movements
Cons
- Not intended for long-distance outdoor running
- Minimal arch support compared to dedicated stability runners
- Mesh material can be prone to snagging on sharp surfaces
Setup, Compatibility & Care
- Fit: The trainers feature a regular fit true to the standard UK sizing guide. Ensure you wear your preferred training socks when trying them on for size.
- Break-in: These shoes are ready for performance out of the box, but a light walking session is recommended to allow the upper to conform to your foot shape.
- Cleaning: To maintain the Climacool mesh, brush off loose dirt with a dry, soft brush. For deeper stains, use a damp cloth with mild soap. Avoid soaking the shoes or machine washing, as this can degrade the midsole bonding agents.
- Storage: Store in a cool, dry area away from direct sunlight to prevent UV degradation of the rubber outsole and synthetic upper materials.