Brooks Glycerin 22 Trainers - Orange/Nightlife/White - UK 10.5

The Brooks Glycerin 22 offers maximum cushioning for asphalt training with its DNA Tuned midsole i...

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Product Information

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The Brooks Glycerin 22 is a premium neutral daily trainer designed for adult runners who prioritize maximum cushioning and a smooth, balanced ride during asphalt workouts. Featuring nitrogen-infused DNA Tuned midsole technology, this shoe offers exceptional shock absorption and a plush feel, though its high-stack height may feel less ground-responsive for those who prefer minimalist running footwear.

All features

Age Groupadult
ColourOrange
GenderMale
Shoe Size UK10.5
Shoe TypeTrainers
SeriesGlycerin 22
Model Part Number1104451D821.115
BrandBrooks

Extended Product Information

FAQs

Are the Brooks Glycerin 22 suitable for flat feet?

The Linear Last design provides a spacious fit, making them very accommodating for various foot shapes, including those that require custom orthotics.

Can I use these for trail running?

These shoes are specifically engineered for asphalt and road surfaces; the outsole is not designed to provide traction on loose trail terrain.

What is the weight of the shoe?

The Brooks Glycerin 22 weighs approximately 289.2 grams.

How often should I replace these shoes?

Generally, running shoes like the Glycerin 22 should be replaced every 300 to 500 miles, depending on your running surface and gait.

Is this a stability shoe?

No, this is classified as a neutral trainer. If you require significant arch support, you may want to look at the Glycerin GTS (Go-To-Support) series.

What is the heel-to-toe drop?

The drop is 10 mm, with a heel height of 38.5 mm and a forefoot height of 28.2 mm.

Troubleshooting

Feeling pressure or tightness in the midfoot

Adjust the lacing pattern to a looser tension or try an alternative lacing technique to better suit your foot volume.

Midsole foam feels less bouncy over time

This is normal as foam compresses over hundreds of miles. Check the mileage and consider rotating with a fresh pair of shoes.

Excessive movement inside the shoe

Use the 'runner's loop' lacing technique to secure the heel and prevent slippage during runs.

Pros and Cons

Pros

  • Plush, nitrogen-infused cushioning for superior comfort
  • Spacious internal fit accommodates diverse foot shapes and orthotics
  • Smooth ride transition with advanced geometry
  • Stable platform for a neutral running shoe

Cons

  • High stack height may feel bulky to some runners
  • Not intended for fast-paced racing or track speedwork
  • Higher weight compared to lightweight tempo shoes

Setup, Compatibility & Care

Setup: Out of the box, the Brooks Glycerin 22 is ready for immediate use. For those using personal orthotics, remove the existing factory insole to ensure the best fit within the Linear Last construction.

Compatibility: This shoe is a neutral trainer suitable for runners with neutral arches or those who do not require aggressive medial posting. The 10mm drop is well-suited for heel-strikers.

Care: To prolong the life of your trainers, remove excess dirt with a soft brush after wet or muddy runs. Avoid machine washing or drying, as high heat can damage the nitrogen-infused midsole foam. Allow the shoes to air dry away from direct sunlight or artificial heat sources.