Brooks Glycerin Gts 22 Running Shoe - Black/Cobalt/Neo Yellow - 12 UK

Very comfortable Very practical High quality Very stylish Brooks Glycerin 22 GTS Running Shoes Plu...

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Product Information

Full details

The Brooks Glycerin GTS 22 is an premium, high-cushion road running shoe designed for adult male runners who prioritize joint support and plush comfort during daily training or long-distance runs. Featuring nitrogen-infused DNA Tuned cushioning and the signature GuideRails support system, it offers a stable and responsive ride, though its robust build may feel slightly heavier than minimalist racing flats.

All features

Age Groupadult
ColourBlack
GenderMale
Shoe Size UK12
Accent ColourBlue
SeriesGlycerin Gts 22
Model Part Number110446-002
BrandBrooks

Extended Product Information

FAQs

Is the Glycerin GTS 22 a neutral shoe?

No, it is a support shoe featuring Brooks' GuideRails technology, which is specifically designed to minimize excess movement and support the joints.

What is the weight of this shoe?

The shoe weighs approximately 299g.

What is the heel-to-toe drop?

The Glycerin GTS 22 features a 10mm drop.

Can I use these for speed workouts?

While they are comfortable and durable, they are primarily built for comfort and support. For speed work, you may prefer a lighter, more minimalist racing shoe.

How should I clean the knit upper?

Use a soft brush to remove dried mud and a damp cloth with mild soap for localized stains. Avoid abrasive scrubbers that could snag the knit fibers.

Does this shoe come in different widths?

This model is designed with an accommodating fit, but check with your retailer for specific width availability as standard sizes vary.

Troubleshooting

Feeling of excess heat inside the shoe

Ensure you are using thin, moisture-wicking synthetic socks rather than cotton, which traps heat.

Laces coming undone frequently

Try a runner's knot or double knot to secure the traditional lacing system, ensuring it is tightened from the bottom eyelets up.

Midsole feeling less responsive over time

Check if the outsole rubber is worn down; if not, ensure the shoe is allowed 24 hours of rest between runs to let the cushioning material decompress.

Pros and Cons

Pros

  • Exceptional plush cushioning for long-run comfort
  • GuideRails technology provides effective stability for over-pronators
  • Breathable upper keeps feet cool during intense sessions
  • Wide base offers high stability during heel-to-toe transition
  • High-quality, durable materials built for long-term use

Cons

  • Slightly heavier weight compared to speed-focused models
  • Not intended for fast-paced track racing or sprinting
  • Supportive structure may feel restrictive to runners who prefer a neutral, flexible feel

Setup, Compatibility & Care

To get the best performance from your Glycerin GTS 22, ensure the laces are adjusted to your preference using the traditional eyelets to lock in the midfoot. Because the upper is a warp knit material, it may stretch slightly; ensure the fit is snug but not constricting during your first few test runs.

Care Instructions:

  • Cleaning: Hand wash using a soft brush, mild soap, and cold water. Do not submerge the shoes completely.
  • Drying: Air dry naturally. Avoid placing them in a clothes dryer or near direct heat sources like radiators, as high heat can degrade the DNA Tuned foam.
  • Rotation: To extend the life of the nitrogen-infused midsole, allow the shoes to fully air out between runs, which lets the foam cells recover their shape.