adidas Sportswear Spiritain 2000 Trainers - Black - 9.5

Formotion technology in these trainers is designed to adapt to your body's natural movements, offering greater freedom and flexibility as you walk or run.

Cold cement construction is a method used to bond the sole to the upper, known for creating a strong and durable bond that withstands regular wear and tear.

No, machine washing is not recommended. Hand wash or spot clean the upper with a damp cloth and mild soap if necessary. Allow to air dry.

These trainers are designed for an active lifestyle and general training. For specialized events like marathons, dedicated long-distance running shoes might offer more specific performance benefits.

A 'regular fit' indicates a standard width and volume for the shoe, designed to accommodate the average foot shape comfortably.

Always refer to the UK size stated on the product listing or packaging. Try the shoes on to confirm the fit. If unsure, compare the internal length of the shoe to a known good fit.

The upper is made from a combination of synthetic materials and textile, providing a balance of support, flexibility, and durability.

Double-check the UK, US, and EU sizing on the box and the shoe. Try them on again with appropriate socks. If still unsure, compare with another pair of adidas trainers you own for reference.

New trainers often require a short break-in period. Wear them for short durations initially and gradually increase wear time. Ensure the laces are adjusted correctly for a snug but not tight fit.

This can be normal for new trainers, especially those with synthetic materials. Gentle flexing and short wear periods will help the material adapt to your foot's shape.

Ensure the sole is clean and free from debris. Synthetic soles can sometimes have less grip on very smooth, wet surfaces. For increased traction on specific terrains, consider the intended use of the shoe.