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Hoka One One UK£135.99Visit shop HOKA Women's Mafate 5 Trail Shoes in Ambient Blue/Rosemary, Size 7.5
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The HOKA Mafate 5 is a high-performance trail running shoe designed for female athletes who tackle technical terrain and long-distance mileage. It offers a sophisticated balance of impact-absorbing cushioning and aggressive traction, making it ideal for endurance runners seeking stability and protection on rugged paths; however, its robust build and specialized protective features may feel slightly heavier than lightweight racing flats.
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Female |
| Shoe Size UK | 7.5 |
| Accent Colour | Green |
| Shoe Type | Trainers |
| Series | Mafate |
| Model Part Number | 1168723-FSTT-09B |
| Brand | HOKA |
While you can run on roads, they are specifically engineered for technical trails; the aggressive lugs will wear down faster on asphalt and may feel less efficient than road-specific trainers.
The Mafate 5 is designed with specific attachment points for gaiters. Please refer to your gaiter manufacturer's instructions for the best method to clip or hook them to your specific shoe size.
Generally, HOKA sizing remains consistent, but because of the specialized cushioning and protective upper, some users prefer a half-size larger for long-distance runs to accommodate natural foot swelling.
The Rocker Integrity Technology promotes a smooth transition from heel to toe, helping to conserve energy and reduce fatigue during long, sustained efforts on the trail.
Yes, the stock insoles are removable, allowing you to insert your own custom orthotics if preferred.
Ensure the laces are snug and that the heel is firmly locked into the heel cup to improve foot-to-midsole security.
Consider attaching a compatible trail gaiter to the provided attachment points to seal the opening.
Check for wear on the Vibram lugs and clean them thoroughly; if lugs are significantly worn, it may be time to replace the pair to maintain safety.
To ensure the best performance from your Mafate 5 trainers, start by ensuring the correct fit; as with all technical running shoes, ensure there is roughly a thumb's width of space between your longest toe and the front of the shoe. Because these are technical trail shoes, use the integrated ankle gaiter attachment if you are running in particularly sandy or rocky environments to prevent debris entry.
Care instructions include:
