ASICS Gel-Kahana 8 - Grey - Red - 7.5

The ASICS Gel-Kahana 8 is a versatile low shoe designed for durability and comfort. Featuring a re...

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KICKSCREWAsics Women's Grey/Red (Wmns) Gel-Kahana 8 'Silver Berry' 1012A978-023
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Product Information

Full details

The ASICS Gel-Kahana 8 is a versatile low-profile trainer designed for adult women who prioritize long-lasting durability and consistent comfort in their daily footwear. It offers a reliable grip and sturdy construction suitable for a range of activities, making it an excellent choice for those who need a dependable all-around shoe; however, users should be aware that its rugged build leans more toward utility than ultra-lightweight speed training.

All features

Age Groupadult
ColourGrey
GenderFemale
Shoe Size UK7.5
Accent ColourRed
Shoe TypeLow Shoes
SeriesGel-Kahana 8
Model Part Number1012A978-023
BrandASICS

Extended Product Information

FAQs

Is the ASICS Gel-Kahana 8 suitable for long-distance running?

While durable and supportive, it is designed for general activity and light trail use. Serious long-distance runners may prefer specialized marathon footwear.

How do I ensure I have the right fit?

Your heel should remain securely in the back of the shoe without slipping, and you should be able to wiggle your toes comfortably.

Can I use these shoes for gym training?

Yes, their stable construction makes them suitable for most gym activities, including weight training and general floor work.

How often should I replace these trainers?

General performance guidelines suggest replacing trainers every 300-500 miles, or when you notice the outsole tread becoming noticeably worn.

Are these shoes waterproof?

They are not explicitly waterproof, though the materials are designed to be durable and resistant to light moisture.

What is the best way to clean the grey and red fabric?

Use a mild detergent mixed with water and a soft cloth to gently spot clean; avoid using harsh chemicals that could damage the fabric dye.

Troubleshooting

Feeling pressure or discomfort at the arch

Check your lacing technique; try a 'runner's loop' or loosen the laces near the midfoot to allow for natural foot expansion.

Build-up of debris in the tread

Use a dull plastic tool or a soft-bristled brush to clear rocks and dirt from the outsole grooves to maintain optimal grip.

Pros and Cons

Pros

  • Excellent durability for long-term use
  • Reliable traction on multiple surface types
  • Supportive cushioning for daily comfort
  • Versatile design suitable for varied activities

Cons

  • Heavier build compared to minimalist running shoes
  • Limited colorway options within this specific model
  • Not intended for high-speed professional racing

Setup, Compatibility & Care

To ensure the longevity of your ASICS Gel-Kahana 8 trainers, proper care is essential.

Setup & Sizing:

Always ensure you are wearing your performance socks during the initial try-on to account for the thickness of the material. The shoe should feel snug around the midfoot with a thumb's width of space at the toes.

Care Instructions:

  1. Wipe away surface mud or dirt with a soft brush after outdoor use.
  2. Do not machine wash or tumble dry, as this can degrade the foam and adhesive.
  3. Air dry naturally at room temperature, away from direct heat sources like radiators.
  4. If the shoes become wet, stuff them with newspaper to absorb moisture and maintain their shape while drying.

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